Carrot Juice with Stone Fruit

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 25 min.
Ready in

Healthy, because

Even smarter

Carrots provide many nutrients that benefit eyesight and countless other body functions. In addition to being low calorie, nectarines are a good source of vitamin A, vitamin C, and potassium. These nutrients can help improve metabolism, digestion, and heart health. 

You can always blend this with ice and make a smoothie, or you can substitute other fruits with the stone fruits. 

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
4 large carrots (peeled and grated)
2 cups cold water
4 Peaches (pitted, skinned, and sliced)
2 Nectarine (pitted, skinned, and sliced)
1 Lime (juiced)
2 cups Ice
How healthy are the main ingredients?
carrotPeachNectarineLime
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Product recommendation

Canned peaches or nectarines can be used if peaches and nectarines are out of season.

Preparation steps

1.
Combine the carrot, water, peaches, nectarines, and lime juice in a food processor or blender.
2.
Blend on high for 2 minutes. Stir well and blend for a further minute.
3.

Strain through a sieve into a pitcher. Pour into glasses filled with ice cubes.

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