Cabbage with Bread Stuffing

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Cabbage with Bread Stuffing
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
598
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie598 cal.(28 %)
Protein17 g(17 %)
Fat45 g(39 %)
Carbohydrates32 g(21 %)
Sugar added0 g(0 %)
Roughage8.6 g(29 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.9 μg(5 %)
Vitamin E10.7 mg(89 %)
Vitamin K31.6 μg(53 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.4 mg(36 %)
Niacin5.4 mg(45 %)
Vitamin B₆0.5 mg(36 %)
Folate122 μg(41 %)
Pantothenic acid1.2 mg(20 %)
Biotin9.4 μg(21 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C133 mg(140 %)
Potassium844 mg(21 %)
Calcium277 mg(28 %)
Magnesium51 mg(17 %)
Iron2.5 mg(17 %)
Iodine17 μg(9 %)
Zinc2.2 mg(28 %)
Saturated fatty acids17.6 g
Uric acid97 mg
Cholesterol137 mg
Complete sugar12 g

Ingredients

for
4
Ingredients
1 Head of cabbage
3 kaiser rolls (day-old)
¼ l milk
2 eggs
1 bunch parsley
salt
peppers
150 grams smoked Bacon
2 Tbsps vegetable oil
How healthy are the main ingredients?
parsleyeggsalt

Preparation steps

1.

Rinse cabbage and remove outer leaves. Remove stalk with a sharp knife and scrape out cabbage slightly. Cut scraped cabbage leaves into thin strips and set aside.

2.

Warm up milk, cut bread rolls into slices and soak in milk. Rinse parsley, shake dry and pluck off leaves, chop finely. Mix eggs with well-squeezed rolls and parsley, season with salt and pepper and stuff cabbage with the mixture.  

3.

If desired, cover the opening with a large cabbage leaf and tie with kitchen twine.

4.

Bring a large pot of salted water to a boil and cook whole cabbage for 20 minutes on low heat.

5.

Dice bacon. Heat oil in a pan and saute bacon with cabbage strips until translucent. Season with salt and pepper.

6.

Arrange cabbage head on a big plate, slice and serve with Savoy bacon.

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