Cabbage and Crawfish Soup

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Cabbage and Crawfish Soup
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 25 min.
Ready in

Ingredients

for
4
For the soup
1 shallot
300 grams Red cabbage
1 Tbsp sunflower oil
100 milliliters dry white wine
2 Tbsps White vinegar
500 milliliters chicken stock
2 bay leaves
5 allspice
salt
white peppers
200 milliliters Whipped cream
For the pears
300 grams Pear
1 tsp lemon juice
2 Tbsps butter
100 milliliters dry white wine
½ tsp sugar
1 Cinnamon stick
salt
8 crayfish
freshly ground peppers
5 thyme
1 bay leaf
dried Pear (for garnish)
lemon juice (for drizzling)
How healthy are the main ingredients?
Red cabbagePearWhipped creamsugarshallotsalt

Preparation steps

1.

Peel and mince shallot. Rinse red cabbage, remove stalk and slice. Heat oil in a pan and sauté shallots until soft. Deglaze with white wine and vinegar and boil briefly. Add stock, bay leaves and allspice and simmer, covered, for 30-40 minutes.

2.

Add cabbage and cook until soft. 

3.

Meanwhile, peel and quarter pears, remove core and dice. Sprinkle with lemon juice. Heat 1/2 tablespoons of butter in a pan, add pears and cook briefly. Deglaze with white wine. Add sugar and cinnamon stick and simmer for 5 minutes. Season with salt.

4.

Rinse and pat dry crayfish.

5.

Remove bay leaves and allspice berries from soup. Puree soup and pass through a fine sieve. Boil again and stir in cream. Season to taste and froth with an immersion blender.

6.

Heat remaining butter in a pan. Season crayfish with salt and pepper and fry for 1-2 minutes per side in hot butter. Add thyme and bay leaf. Ladle soup into glasses and garnish with a dried pear slices. Drizzle crawfish with lemon juice. Serve soup with sauteed pears and crawfish. 

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