Braised Vegetables

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Braised Vegetables
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Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation

Ingredients

for
4
Ingredients
100 grams onions
2 garlic cloves
250 grams Eggplant
250 grams Zucchini
250 grams potatoes
600 grams Tomatoes (skinned and chopped, pitted without stalk)
50 milliliters olive oil
200 milliliters Vegetable broth
2 fresh Sage
salt
freshly ground pepper
100 grams Feta
2 Tbsps thickly chopped Basil
How healthy are the main ingredients?
TomatoEggplantZucchinipotatoonionFeta

Preparation steps

1.

Chop onions and garlic finely. Cut eggplant lengthwise into quarters and cut into 3 cm (approximately 1 inch) long pieces. Cut zucchini lengthwise and also cut into 3 cm (approximately 1 inch) long pieces, Rinse potatoes thoroughly and cut lengthwise into eighths or 1.5 cm (approximately .5 inch) thick pieces. Blanch in boiling salted water for 3 minutes and rinse cold.

2.

Cook vegetables in a pan in hot olive oil and then place in an ovenproof pan with lid. Add broth.

3.

Add tomato pieces to a pot, season with salt and pepper, cook over medium heat for about 4 minutes and add to overproof pan. Add potatoes and stir. Place sage on top, cover and cook about 1 hr. 15 minutes at 175 ° C (approximately 350 ° F). Cook until vegetables and potatoes are tender. Crumble Feta on top of vegetables and place under broiler to melt. Serve with basil as garnish.

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