Braised Vegetables

0
Average: 0 (0 votes)
(0 votes)
Braised Vegetables
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation

Ingredients

for
4
Ingredients
100 grams onions
2 garlic cloves
250 grams Eggplant
250 grams Zucchini
250 grams potatoes
600 grams Tomatoes (skinned and chopped, pitted without stalk)
50 milliliters olive oil
200 milliliters Vegetable broth
2 fresh Sage
salt
freshly ground pepper
100 grams Feta
2 Tbsps thickly chopped Basil
How healthy are the main ingredients?
TomatoEggplantZucchinipotatoonionFeta

Preparation steps

1.

Chop onions and garlic finely. Cut eggplant lengthwise into quarters and cut into 3 cm (approximately 1 inch) long pieces. Cut zucchini lengthwise and also cut into 3 cm (approximately 1 inch) long pieces, Rinse potatoes thoroughly and cut lengthwise into eighths or 1.5 cm (approximately .5 inch) thick pieces. Blanch in boiling salted water for 3 minutes and rinse cold.

2.

Cook vegetables in a pan in hot olive oil and then place in an ovenproof pan with lid. Add broth.

3.

Add tomato pieces to a pot, season with salt and pepper, cook over medium heat for about 4 minutes and add to overproof pan. Add potatoes and stir. Place sage on top, cover and cook about 1 hr. 15 minutes at 175 ° C (approximately 350 ° F). Cook until vegetables and potatoes are tender. Crumble Feta on top of vegetables and place under broiler to melt. Serve with basil as garnish.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners