Blackcurrant and Yoghurt Smoothies

Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.

Delicious, healthy and practical: Smoothies are the ideal drink for the summer. And the best part is that you can easily make them at home for a fraction of the cost. EAT SMARTER has found some great recipes for you to try at home.

Antibiotics have been used for thousands of years, scientists have found evidence of their use in ancient Roman and African civilizations. The use of antibiotics is especially prevalent in traditional medicinal practices, such as Chinese medicine where they have uses plants and plant extracts containing antimicrobials for thousands of years.