Beef Fillet with Pistou

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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
For the beef
600 grams Beef fillet
salt
freshly ground Black pepper
For the pistou
125 grams fresh, baby Spinach
1 garlic clove
2 tsps Caper
salt
freshly ground peppers
50 grams Parmesan (freshly grated)
50 grams Pine nuts
100 milliliters olive oil
How healthy are the main ingredients?
SpinachParmesanPine nutssaltgarlic cloveolive oil
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Preparation steps

1.

For the beef: rinse and pat dry beef. If necessary, score fat layer several times. Season meat with salt and pepper. Place beef, fat side up, onto an oven rack and place dripping pan underneath. Roast in preheated oven at 240°C (approximately 465°F) for about 10 minutes. Reduce oven temperature to 220°C (approximately 425°F) and roast for 30 minutes more. Remove from the oven and let rest for 15 minutes, wrapped in foil.   

2.

For the pistou: rinse and spin dry spinach. Peel garlic and chop coarsely. Drain capers.

3.

Puree spinach, garlic, capers, Parmesan and pine nuts in a blender. Gradually add oil and season with salt and pepper. 

4.

Cut meat into slices and serve with pistou. 

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