print
Print
bookmark_border
Copy URL
Flipboard
star
Rate
Pinterest

BBQ Chicken with Herbs

0
Average: 0 (0 votes)
(0 votes)
BBQ Chicken with Herbs
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 23 min.
Ready in
Calories:
618
calories
Calories
0
Print

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie618 kcal(29 %)
Protein41.06 g(42 %)
Fat48.2 g(42 %)
Carbohydrates1.89 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A23.77 mg(2,971 %)
Vitamin D0.54 μg(3 %)
Vitamin E0.72 mg(6 %)
Vitamin B₁0.37 mg(37 %)
Vitamin B₂0.19 mg(17 %)
Niacin24.41 mg(203 %)
Vitamin B₆0.82 mg(59 %)
Folate5.73 μg(2 %)
Pantothenic acid1.48 mg(25 %)
Biotin2.27 μg(5 %)
Vitamin B₁₂0.86 μg(29 %)
Vitamin C0.46 mg(0 %)
Potassium458.72 mg(11 %)
Calcium25.23 mg(3 %)
Magnesium40.46 mg(13 %)
Iron1.5 mg(10 %)
Zinc2.22 mg(28 %)
Saturated fatty acids16.01 g
Cholesterol147.94 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4
Chicken breasts (approx. 140 g each, halved lengthways)
4 sprigs
16 rashers

Preparation steps

1.
Place a rosemary spring inside each chicken breast.
2.
Wrap each one in two rashers of bacon and fasten with toothpicks. Season with salt and ground black pepper and drizzle with oil.
3.
Barbecue for 6-8 min turning occasionally until golden and firm to the touch.