Battered Toast with Fruit

Name: Battered Toast with Fruit
Total time: 25 min
Yield: 4
Ingredients: 1 small Pineapple (peeled, cored and sliced); 1 pink Grapefruit (peeled and sliced); 1 small honeydew melon (peeled, deseeded and chopped); 7 ounces Strawberries (hulled and sliced); 3 eggs; 0.5 cup milk; 1 tablespoon sugar; 2 tablespoons butter; 4 slices Bread; sugar (to serve)

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444

calories

Calories

My cookbook

easy

Difficulty

25 min.

Preparation

Nutritions

1 serving contains

Fat	11.56 g
Saturated Fat Acids	5.24 g
Protein	12.31 g
Roughage	6.86 g
Sugar added	3.14 g
Calorie	444

more nutritions

Our nutritional traffic light explained

Carbohydrates/g	77.97
Cholesterol/mg	149.56
Vitamin A/mg	262.06
Vitamin D/μg	1.9
Vitamin E/mg	5
Vitamin B₁/mg	0.43
Vitamin B₂/mg	0.42
Niacin/mg	4.53
Vitamin B₆/mg	0.59
Folate/μg	150.03
Pantothenic acid/mg	1.42
Biotin/μg	4.14
Vitamin B₁₂/μg	1.09
Vitamin C/mg	204.34
Potassium/mg	1,094.63
Calcium/mg	141.31
Magnesium/mg	87.91
Iron/mg	2.05
Iodine/μg	56.48
Zinc/mg	1.23

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 4 servings

For the fruit salad: 1
small Pineapple (peeled, cored and sliced); 1
pink Grapefruit (peeled and sliced); 1
small honeydew melon (peeled, deseeded and chopped); 7 ounces
Strawberries (hulled and sliced)

For the French toast: 3
eggs; ½ cup
milk; 1 tablespoon
sugar; 2 tablespoons
butter; 4 slices
Bread; sugar (to serve)

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Preparation

Preparation steps

Step 1/4

For the fruit salad, mix together all the fruit and set aside.

Step 2/4

For the French toast, beat the eggs with the milk and the sugar.

Step 3/4

Heat the butter in a frying pan (skillet) until bubbling. Dip the bread into the egg mixture and fry in batches for 2-3 minutes on each side or until golden brown.

Step 4/4

Slice the bread in half diagonally and place on serving plates. Spoon over the fruit and sprinkle over a little sugar to serve.

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