Baked Mushroom, Bacon and Ricotta Crêpes

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Baked Mushroom, Bacon and Ricotta Crêpes
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Health Score:
66 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
555
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie555 cal.(26 %)
Protein16 g(16 %)
Fat44 g(38 %)
Carbohydrates25 g(17 %)
Sugar added0 g(0 %)
Roughage1.2 g(4 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.6 μg(8 %)
Vitamin E2.7 mg(23 %)
Vitamin K6.1 μg(10 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin5.2 mg(43 %)
Vitamin B₆0.1 mg(7 %)
Folate41 μg(14 %)
Pantothenic acid1.3 mg(22 %)
Biotin13.9 μg(31 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C3 mg(3 %)
Potassium348 mg(9 %)
Calcium337 mg(34 %)
Magnesium29 mg(10 %)
Iron1.1 mg(7 %)
Iodine26 μg(13 %)
Zinc1.9 mg(24 %)
Saturated fatty acids21.2 g
Uric acid26 mg
Cholesterol171 mg
Complete sugar5 g

Ingredients

for
8
For the crêpes
200 grams Pastry flour
4 medium eggs
½ tsp salt
½ l milk
butter (for cooking)
For the filling
1 onion
2 Tbsps sunflower oil
200 grams Bacon
1 sm can button Mushroom (sliced)
200 grams Ricotta cheese
1 Tbsp Pastry flour
100 grams Gouda (grated)
½ tsp ground paprika
salt
peppers
100 milliliters Whipped cream
4 Tbsps grated Parmesan
How healthy are the main ingredients?
Ricotta cheeseGoudaWhipped creamParmesaneggsalt

Preparation steps

1.

For the crêpes: Whisk the flour, eggs, salt and milk until smooth. Working in batches, heat some butter in a crêpe pan and cook 8-12 crêpes until golden brown on both sides.

2.

For the filling: Chop 1/2 the bacon and set the remaining aside. Peel the onion and chop finely. Heat the oil in a large pan and sweat the onion until softened. Add the chopped bacon and mushrooms and sauté briefly, stirring. Season with salt and pepper then remove from the pan, let cool slightly and stir in the ricotta, flour and Gouda.

3.

Distribute the filling among the crêpes, roll up and arrange in a greased baking dish. Spread the remaining bacon over the crêpes, drizzle with cream and sprinkle with Parmesan. Bake in a preheated oven at 220°C (approximately 425°F) for about 10-15 minutes, until golden brown.

4.

Serve hot with a fresh mixed green salad, if necessary.

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