Asian String Bean and Prawn Salad

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
Ingredients
3 ½ cups Yardlong Beans (long beans), trimmed
2 Tbsps sesame oil
12 shrimp (peeled and deveined; roughly chopped)
1 red Bell pepper (cut into strips)
5 cups Bean sprout
1 cup unsalted Peanuts (roughly chopped)
1 Papaya (preferably green, grated)
light soy sauce
cayenne pepper
How healthy are the main ingredients?
Bean sproutPeanutssesame oilPapayasoy saucecayenne pepper
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Preparation steps

1.
Blanch the beans in boiling, salted for about 4-5 minutes, until al dente.
2.
Heat the oil in a frying pan and gently fry the shrimps for 1-2 minutes.
3.
Add the pepper, bean sprouts and beans and cook gently for 2 minutes.
4.
Add the papaya and the chopped peanuts and season to taste with soy sauce and cayenne pepper.
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