Asian String Bean and Prawn Salad

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Asian String Bean and Prawn Salad
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
3 ½ cups Yardlong Beans (long beans), trimmed
2 Tbsps sesame oil
12 shrimp (peeled and deveined; roughly chopped)
1 red Bell pepper (cut into strips)
5 cups Bean sprout
1 cup unsalted Peanuts (roughly chopped)
1 Papaya (preferably green, grated)
light soy sauce
cayenne pepper
How healthy are the main ingredients?
Bean sproutPeanutssesame oilPapayasoy saucecayenne pepper

Preparation steps

1.
Blanch the beans in boiling, salted for about 4-5 minutes, until al dente.
2.
Heat the oil in a frying pan and gently fry the shrimps for 1-2 minutes.
3.
Add the pepper, bean sprouts and beans and cook gently for 2 minutes.
4.
Add the papaya and the chopped peanuts and season to taste with soy sauce and cayenne pepper.