String Bean Bake

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String Bean Bake
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Health Score:
7,3 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
2 ½ Tbsps butter
1 onion (diced)
1 Tbsp finely chopped parsley
1.333 cups Mushrooms (diced)
2 Tbsps flour
1 tsp salt
½ tsp peppers
1 tsp lemon juice
1 ⅛ cups Sour cream
3 ¾ cups french Beans
1 cup grated Cheddar cheese
2 cups breadcrumbs
4 Tbsps melted butter
How healthy are the main ingredients?
Sour creamMushroomparsleyonionsalt

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Butter a baking dish.
2.
Melt the butter in a frying pan and cook the onions, parsley and mushrooms until the onions are translucent and the mushrooms are giving off their juices.
3.
Add the flour, salt, pepper and lemon juice; cook until the flour is slightly browned.
4.
Stir in the soured cream.
5.
Cook the beans in a pan of salted boiling water for 5 minutes. Drain and stir into the mixture.
6.
Pour the green bean mixture into the baking dish.
7.
Mix together the cheese, breadcrumbs and melted butter and spread evenly over the top.
8.
Bake for 20-30 minutes until golden brown.