Almond Bread
Nutritional values
(Percentage of daily recommendation)
| Calorie | 7,378 cal. | (351 %) | ||
| Protein | 227 g | (232 %) | ||
| Fat | 349 g | (301 %) | ||
| Carbohydrates | 829 g | (553 %) | ||
| Sugar added | 200 g | (800 %) | ||
| Roughage | 90.4 g | (301 %) |
| Vitamin A | 1.5 mg | (188 %) | ||
| Vitamin D | 5.4 μg | (27 %) | ||
| Vitamin E | 100.2 mg | (835 %) | ||
| Vitamin K | 24.4 μg | (41 %) | ||
| Vitamin B₁ | 4.6 mg | (460 %) | ||
| Vitamin B₂ | 5.7 mg | (518 %) | ||
| Niacin | 91.4 mg | (762 %) | ||
| Vitamin B₆ | 2.6 mg | (186 %) | ||
| Folate | 3,795 μg | (1,265 %) | ||
| Pantothenic acid | 18.2 mg | (303 %) | ||
| Biotin | 235.5 μg | (523 %) | ||
| Vitamin B₁₂ | 3.7 μg | (123 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 6,618 mg | (165 %) | ||
| Calcium | 968 mg | (97 %) | ||
| Magnesium | 1,323 mg | (441 %) | ||
| Iron | 53.3 mg | (355 %) | ||
| Iodine | 114 μg | (57 %) | ||
| Zinc | 31.2 mg | (390 %) | ||
| Saturated fatty acids | 111.1 g | |||
| Uric acid | 1,647 mg | |||
| Cholesterol | 803 mg | |||
| Complete sugar | 256 g |
Ingredients
- Ingredients
- 2 cubes fresh Yeast
- 300 milliliters lukewarm milk
- 600 grams Pastry flour
- 200 grams Spelt flour
- 1 pinch salt
- 200 grams sugar
- 200 grams ground, peeled almonds
- 150 grams chopped almonds
- 150 grams softened butter
- 2 eggs
- 2 tsps Lemon peel
- milk (for finishing)
Preparation steps
Crumble yeast and dissolve in 100 ml (approximately 1/2 cup) lukewarm milk. Combine flour, salt, sugar and ground almonds in a large bowl. Create a well in the center and add yeast mixture. Cover yeast mixture with flour, cover bowl and let sit for 15 minutes.
Add chopped almonds, butter, eggs and lemon zest to batter. Using a dough hook or hands, knead dough very well on a lightly floured surface. Return to bowl, cover with a cloth and let rise in warm place for about 1 hour in a warm place, until dough doubles in volume.
Vigorously knead dough on work surface, add flour as needed. Divide dough 3 equal pieces and form ropes. Braid ropes, as desired, place on a baking sheet and let rise again for 15 minutes.
Preheat the oven to 180°C (approximately 350°F).
Put bread in oven and bake for 60-80 minutes. Brush milk onto bread while baking, if desired.
Remove, let cool completely and slice. Serve fresh.
