White Fish with Garbanzo Topping

0
Average: 0 (0 votes)
(0 votes)
White Fish with Garbanzo Topping
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
0.333 cup olive oil
25 ozs salt cod (soaked in cold water overnight)
2 cups vegetable stock
8 cups Baby spinach
2 cups canned chickpeas (drained)
0.333 cup Pine nuts
¼ cup raisins
½ tsp paprika
salt
peppers
How healthy are the main ingredients?
chickpeasolive oilPine nutsraisinssalt

Preparation steps

1.
Preheat the oven to 190°C (170° fan) | 375F | gas 5.
2.
Combine the chickpeas and vegetable stock in a saucepan and simmer for 15-18 minutes until tender.
3.
Meanwhile, drain the salt-cod and run under cold water for a few minutes. Pat dry and cut into 4 portions before arranging on a greaseproof paper-lined baking tray.
4.
Drizzle with half of the olive oil and season with pepper. Roast for 8-10 minutes.
5.
Heat the remaining olive oil in a large sauté pan and sauté the spinach leaves with seasoning until wilted. Remove from the heat and stir through the pine nuts and raisins.
6.
Remove the cod from the oven when ready. Arrange the spinach on serving plates and top with a portion of cod.
7.
Spoon the chickpeas on top and sprinkle with a little paprika before serving.
Tags