Turkey and Vegetables with Farfalle

0
Average: 0 (0 votes)
(0 votes)
Turkey and Vegetables with Farfalle
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
1 onion
1 garlic clove
3 Tomatoes
250 grams Broccoli
500 grams turkey breasts
vegetable oil
1 Tbsp butter
200 milliliters white wine
300 milliliters Whipped cream
4 centiliters balsamic vinegar
1 bunch Basil
salt
freshly ground peppers
sugar
300 grams Farfalle
How healthy are the main ingredients?
Whipped creamBroccoliBasiloniongarlic cloveTomato

Preparation steps

1.

Peel and finely chop onions and garlic. Blanch, peel, quarter, seed and dice tomatoes. Rinse broccoli and cut into small florets. Cut turkey breast into strips, season with salt and pepper and fry over high heat for 3-4 minutes in large, lightly oiled pan (stirring constantly.)

2.

Remove turkey from pan and keep warm. Add butter to pan, sauté onion and garlic, deglaze with white wine, then stir in cream, balsamic and broccoli florets. Let sauce boil down and possibly thicken.

3.

Finally, add diced tomato and strips of basil to sauce, heat and season with salt and pepper. Cook farfalle according to package instructions and serve with turkey and vegetables.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners