Sweet Seeded Cupcakes

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Sweet Seeded Cupcakes
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
342
calories
Calories

Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie342 kcal(16 %)
Protein4.76 g(5 %)
Fat16.9 g(15 %)
Carbohydrates44.12 g(29 %)
Sugar added12.57 g(50 %)
Roughage0.27 g(1 %)
Vitamin A18.99 mg(2,374 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.64 mg(5 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.31 mg(19 %)
Vitamin B₆0.03 mg(2 %)
Folate57.35 μg(19 %)
Pantothenic acid0.27 mg(5 %)
Biotin0.46 μg(1 %)
Vitamin B₁₂0.26 μg(9 %)
Vitamin C0.11 mg(0 %)
Potassium110.19 mg(3 %)
Calcium179.92 mg(18 %)
Magnesium13.2 mg(4 %)
Iron1.45 mg(10 %)
Iodine7.34 μg(4 %)
Zinc0.45 mg(6 %)
Saturated fatty acids5.05 g
Cholesterol19.57 mg

Ingredients

for
12
Ingredients
1 large egg
½ cup sunflower oil
½ cup milk
2 ½ cups self-rising flour (sifted)
1 teaspoon Baking powder
¾ cup superfine caster sugar
cup white chocolate (chopped)
1 tablespoon Poppy seeds
To decorate
cup white chocolate (chopped)
1 tablespoon Poppy seeds
How healthy are the main ingredients?
egg
Product recommendation
Suggested variation; for extra tall muffins, put mini muffin papers in the bottom of oiled dariole moulds. Alternatively, bake the mixture in mini loaf tins.

Preparation steps

1.
Preheat the oven to 180°C (160 fan) | 350°F | gas 4 and line a 12-hole muffin tin with paper cases.
2.
Beat the egg in a jug with the oil and milk until well mixed.
3.
Mix the flour, baking powder, sugar, white chocolate and poppy seeds in a bowl, then pour in the egg mixture and stir just enough to combine.
4.
Divide the mixture between the moulds, then bake in the oven for 20 - 25 minutes. Test with a wooden toothpick, if it comes out clean, the cakes are done. Transfer the cakes to a wire rack and leave to cool completely.
5.
To decorate, melt the white chocolate in a microwave or bain marie and spoon over the muffins. Sprinkle with poppy seeds then leave the chocolate to set.
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