Sweet Fruit Drink

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Sweet Fruit Drink
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
281
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie281 kcal(13 %)
Protein1.16 g(1 %)
Fat0.76 g(1 %)
Carbohydrates81.37 g(54 %)
Sugar added12.57 g(50 %)
Roughage10.73 g(36 %)
Vitamin A24.14 mg(3,018 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.12 mg(11 %)
Niacin0.48 mg(4 %)
Vitamin B₆0.18 mg(13 %)
Folate13.41 μg(4 %)
Pantothenic acid0.27 mg(5 %)
Biotin5.59 μg(12 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C20.56 mg(22 %)
Potassium478.54 mg(12 %)
Calcium26.95 mg(3 %)
Magnesium22.35 mg(7 %)
Iron0.54 mg(4 %)
Zinc0.18 mg(2 %)
Saturated fatty acids0.13 g
Cholesterol0 mg
Author of this recipe:
How healthy are the main ingredients?
Apple

Ingredients

for
2
Ingredients
6 cups
sweet Apple
2 tablespoons
½ packet
sorbic acid

Preparation steps

1.
Wash, quarter and remove the cores from the apples. Chop into large chunks. Place into a large pot.
2.
Crush the chunks with a masher and add.5 l of water. Bring to a boil and allow to simmer over medium heat for 10 minutes.
3.
Place a pot under a cheese cloth that has been stretched over chair legs. Place the fruit on the cheese cloth and allow to drain.
4.
Stir the sugar into the juice, boil again. Skimming off any foam with a spoon. Mix in the sorbic acid.
5.
Pour the hot juice into bottles and seal tightly. Store in a cool, dark place.