Spicy Pork and Cheese Bites

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Spicy Pork and Cheese Bites
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
177
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie177 kcal(8 %)
Protein7.48 g(8 %)
Fat7.96 g(7 %)
Carbohydrates18.37 g(12 %)
Sugar added0 g(0 %)
Roughage1.09 g(4 %)
Vitamin A24.45 mg(3,056 %)
Vitamin D0.15 μg(1 %)
Vitamin E0.57 mg(5 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.05 mg(5 %)
Niacin1.68 mg(14 %)
Vitamin B₆0.07 mg(5 %)
Folate3.2 μg(1 %)
Pantothenic acid0.23 mg(4 %)
Biotin0.15 μg(0 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C4.95 mg(5 %)
Potassium182.32 mg(5 %)
Calcium41.5 mg(4 %)
Magnesium8.55 mg(3 %)
Iron0.83 mg(6 %)
Iodine2.25 μg(1 %)
Zinc0.47 mg(6 %)
Saturated fatty acids3.86 g
Cholesterol25.55 mg

Ingredients

for
4
Ingredients
1 cup oatcake (carefully cut in half)
½ cup Goat cheese
cup Revilla chorizo puchero (cut into thin discs)
2 Peaches (stoned and cut into thin wedges)
Basil (to garnish)
How healthy are the main ingredients?
Goat cheesePeachPeachBasil

Preparation steps

1.
Roughly chop the goat's cheese; it should be thick enough to support the chorizo on the oatcakes.
2.
Top the oatcake pieces with some of the chorizo, then stick discs of chorizo in the goat's cheese so that they are standing vertical.
3.
Garnish with a slice of peach and a basil leaf before serving.
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