Spicy Beef and Mint Noodle Bowl
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Healthy, because
Even smarter
This flavorful bowl is packed with protein and only takes about 30 minutes to come together.
If you want more fiber, use a whole wheat noodle variety.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 18 ozs Beef sirloin
- 3 Tbsps Fish sauce
- 5 cloves garlic cloves
- 11 ozs Green beans
- 2 sticks Celery
- 2 red chili peppers
- 11 ozs Rice noodles
- 2 Tbsps sesame oil
- 4 Tbsps light soy sauce
- cilantro
- Lemon balm
Preparation steps
1.
Cut the meat into bite-sized strips and season with fish sauce. Leave to stand for a short while. Peel and finely chop the garlic. Wash the beans, cut into small pieces and blanch in boiling, salted for 3 minutes. Drain.
2.
Wash the celery and cut into strips. Wash and deseed the chillies and cut into rings. Cook the noodles in plenty of salted water and drain.
3.
Heat the oil in a large frying pan. Quickly sauté the meat, then add the vegetables, garlic and chilli. Fry over a medium heat for about 3 minutes. Add the rice noodles and soy sauce, mix well and fry for a further 1-2 minutes. Serve garnished with coriander and lemon balm leaves.
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