Spiced Mutton Stew
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Difficulty:
easy
Difficulty
Preparation:
6 h. 30 min.
Preparation
Ingredients
for
4
- Ingredients
- ¼ cup olive oil
- 6 cups Shoulder of mutton (diced into 2” cubes)
- 4 Vine Tomatoes (cored and chopped)
- 2 onions (sliced)
- 4 cloves garlic cloves (minced)
- 2 tsps Ras el hanout
- 1 tsp paprika
- ½ tsp ground cinnamon
- 1 Tbsp honey
- 2 cups lamb stock
- salt
- peppers
- To garnish
- 2 Tbsps mint (cut chiffonade)
Preparation steps
1.
Coat the mutton in the oil and season generously. Seal in batches in a large casserole dish set over a moderate heat until hot. Remove from the dish and reduce the heat a little.
2.
Sweat the onion and garlic for 5 minutes, stirring occasionally until softened a little. Add the ground spices, stir well, then add the tomato, honey and stock.
3.
Stir again and pour into the slow cooker. Cover with a lid and cook on a moderate setting for 6 hours until the mutton is tender.
4.
Adjust the seasoning to taste before spooning into earthenware dishes. Sprinkle over the mint before serving.