Spelt Flour Breadsticks with Yogurt Honey Dip

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Spelt Flour Breadsticks with Yogurt Honey Dip
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h.
Ready in

Ingredients

for
4
Ingredients
½ cube Yeast
1 tsp young Spruce Needle
200 grams Spelt flour (type 650)
1 pinch sugar
50 grams Spelt semolina
1 pinch salt
2 Tbsps olive oil
Pastry flour (to work)
200 grams Natural yogurt
200 grams Quark
2 Tbsps honey
How healthy are the main ingredients?
Spelt flourhoneyolive oilsugarsalt

Preparation steps

1.

Dissolve the yeast in 100 ml (approximately ½ cup) lukewarm water. Rinse the spruce needle tips, pat dry and finely chop.

Mix the spelt flour with the sugar, spelt semolina and salt in a bowl, make a well in the middle, and pour the yeast solution and the oil into it. Knead quickly to a smooth dough using hands, incorporate the chopped spruce needle tips into it and cover with a damp cloth. Let rise for about 45 minutes in a warm place.

2.

Roll the dough on a floured surface into a sausage shape and cut into 20 pieces. Roll each dough piece about 20-25 cm (approximately 8-10 inches) long, thin rods. Place the dough rods next to each other, at some distance, on a baking tray lined with baking paper. Let rise again for about 10 minutes

Bake in a preheated oven at 160°C (fan: 140°C, gas mark 2) (approximately 320°F) for about 20 minutes until crisp. (Optionally, cover with aluminum foil so they do not become too dark)

Mix the yogurt with quark until smooth in a bowl and drizzle with honey.

Remove the breadsticks from the oven, let cool and serve with the yogurt and honey dip.