Spaghetti with Bacon and Garlic

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Spaghetti with Bacon and Garlic
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
764
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie764 cal.(36 %)
Protein22 g(22 %)
Fat32 g(28 %)
Carbohydrates93 g(62 %)
Sugar added0 g(0 %)
Roughage8.1 g(27 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.2 μg(1 %)
Vitamin E1.6 mg(13 %)
Vitamin K7 μg(12 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin7.2 mg(60 %)
Vitamin B₆0.4 mg(29 %)
Folate77 μg(26 %)
Pantothenic acid0.9 mg(15 %)
Biotin6.9 μg(15 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C24 mg(25 %)
Potassium602 mg(15 %)
Calcium194 mg(19 %)
Magnesium93 mg(31 %)
Iron2.5 mg(17 %)
Iodine15 μg(8 %)
Zinc2.9 mg(36 %)
Saturated fatty acids16 g
Uric acid91 mg
Cholesterol44 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
500 grams Spaghetti
salt
2 onions
5 Tomatoes
1 Red Pepperoncini
2 garlic cloves
40 grams butter
80 grams Bacon (in strips)
100 milliliters white wine
freshly ground peppers
50 grams Parmesan (freshly grated)
How healthy are the main ingredients?
ParmesansaltonionTomatogarlic clove

Preparation steps

1.

Cook the pasta according to package directions in boiling salted water until al dente. Meanwhile, peel the onions and chop finely. Rinse the tomatoes, remove stalks and chop.

2.

Rinse the peperoncini, remove seeds and chop. Peel the garlic and chop.

3.

Melt the butter in a frying pan, cut the bacon into small pieces and cook until lightly browned. Cook garlic, onions and hot pepper.

4.

Add the tomatoes, pour in the white wine, cover and simmer over low heat for about 10 minutes. Season with salt and pepper. Pour the finished noodles directly from the cooking water into the pan, toss briefly and serve garnished with freshly grated Parmesan.

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