Savoury Pastry Swirls

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Savoury Pastry Swirls
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
943
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie943 kcal(45 %)
Protein35.28 g(36 %)
Fat65.92 g(57 %)
Carbohydrates51.9 g(35 %)
Sugar added0 g(0 %)
Roughage0.12 g(0 %)
Vitamin A245.98 mg(30,748 %)
Vitamin D1.11 μg(6 %)
Vitamin E2.12 mg(18 %)
Vitamin B₁0.63 mg(63 %)
Vitamin B₂0.63 mg(57 %)
Niacin13.46 mg(112 %)
Vitamin B₆0.2 mg(14 %)
Folate110.5 μg(37 %)
Pantothenic acid0.67 mg(11 %)
Biotin2.1 μg(5 %)
Vitamin B₁₂1.48 μg(49 %)
Vitamin C4.71 mg(5 %)
Potassium239.38 mg(6 %)
Calcium661.88 mg(66 %)
Magnesium49.1 mg(16 %)
Iron3.47 mg(23 %)
Iodine15 μg(8 %)
Zinc3.64 mg(46 %)
Saturated fatty acids23.39 g
Cholesterol131.74 mg

Ingredients

for
4
Ingredients
16 ounces ready-rolled Puff pastry (thawed if frozen)
1 ½ cups Gruyere (grated)
4 slices ham
4 tablespoons chopped parsley
1 egg (beaten)
How healthy are the main ingredients?
hamparsleyegg

Preparation steps

1.
Heat the oven to 200ºC (180º fan) 400ºF, gas mark 6.
2.
Scatter two thirds of the cheese along the length of the pastry and lay over the ham. Scatter over the parsley then roll up from a long side into a swiss roll shape. Seal the join with a little beaten egg.
3.
Carefully cut slices about 1cm/1/4" thick and place on a greased baking sheet. Brush with a little more beaten egg and scatter over the remaining cheese.
4.
Bake in the oven for 12 - 15 minutes or until the spirals are golden brown and well risen. Serve warm or cold.