Sandwiched Fruit Cake Ice Creams
(0 votes)
(0 votes)
Health Score:
4 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
555
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 555 cal. | (26 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 37 g | (148 %) | ||
| Roughage | 1.5 g | (5 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 2.1 μg | (4 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.6 mg | (22 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 30 μg | (10 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 11.2 μg | (25 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 249 mg | (6 %) | ||
| Calcium | 143 mg | (14 %) | ||
| Magnesium | 21 mg | (7 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 14.3 g | |||
| Uric acid | 24 mg | |||
| Cholesterol | 189 mg | |||
| Complete sugar | 37 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 4 cups Vanilla ice cream (softened)
- 26 ozs fruit cake (sliced)
Preparation steps
1.
Line a deep 28cm x 18cm|11" x 7" tin with non-stick baking paper.
2.
Arrange half the cake slices in the tin, trimming to fit. Top evenly with the ice-cream.
3.
Cover with the remaining cake slices and cover with cling film and then foil.
4.
Freeze for at least 1 hour until the ice-cream is firm. Cut into squares to serve.
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