regional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Europe Recipes
European
Eastern European Recipes
Eastern European
Africa Recipes
African
Asia Recipes
Asian
American
Oceania Recipes
from Oceania
705 regional recipes from EAT SMARTER
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Salmon Parmesan Pasta recipe
Variation On A Classic Dish
Salmon Parmesan Pasta

with gremolata

5
(3)

45 mins

45 mins

913 calories

84
Chicken Empanadas recipe
Local Kitchen
Chicken Empanadas

with Spinach Garlic Dip

5
(2)

90 mins

105 mins

931 calories

84
Vegan Wellington recipe
Healthier Version Of A Classic Recipe
Vegan Wellington
5
(3)

75 mins

75 mins

973 calories

82
Lamb Wellington recipe
Variation On A Classic Dish
Lamb Wellington

with prosciutto

0
(0)

200 mins

200 mins

1099 calories

77
Herb Dumplings recipe
Healthier Version Of A Classic Recipe
Herb Dumplings
5
(5)

30 mins

30 mins
Salmon Burgers on Crispy Leeks recipe
Low-Carb and Protein-Rich
Salmon Burgers on Crispy Leeks
4.82353
(17)

30 mins

30 mins
Basic Whole Wheat Waffles recipe
Healthier Version Of A Classic Recipe
Basic Whole Wheat Waffles

Basic recipe

5
(11)

40 mins

40 mins
Turkey Broccoli Gratin with Almonds recipe
Protein-Packed Dinner
Turkey Broccoli Gratin with Almonds
4.875
(16)

25 mins

45 mins
Cinnamon Buns with Icing recipe
Endorphine Booster
Cinnamon Buns with Icing
5
(16)

60 mins

150 mins
Chocolate Banana Chickpea Smoothie recipe
Post-Workout Wonder
Chocolate Banana Chickpea Smoothie
4.933335
(15)

10 mins

10 mins
Pink Berry Coconut Drink with Silken Tofu recipe
Start the Day Off Right
Pink Berry Coconut Drink with Silken Tofu
5
(13)

10 mins

10 mins
Spelt Focaccia recipe
Healthier Version Of A Classic Recipe
Spelt Focaccia
5
(6)

30 mins

270 mins
Sugar Free Banana Bread recipe
No Refined Sugar
Sugar Free Banana Bread
4.857145
(7)

15 mins

65 mins
Vegan Carbonara recipe
Vegan Delicacy
Vegan Carbonara
5
(4)

20 mins

20 mins

72
Vegan Spelt Plum Cake recipe
Vegan Baking
Vegan Spelt Plum Cake
5
(4)

15 mins

60 mins
Vegan Summer Rolls recipe
Smarter Snack
Vegan Summer Rolls
5
(3)

20 mins

20 mins
Vegan Chickpea Flour Omelette recipe
Variation On A Classic Dish
Vegan Chickpea Flour Omelette
5
(4)

20 mins

20 mins

94
Swedish Apple Pie recipe
Flavorful Snack For Weight Loss
Swedish Apple Pie
5
(3)

40 mins

60 mins
Pearl Barley Orzotto recipe
Healthy Gourmet Kitchen
Pearl Barley Orzotto
5
(4)

20 mins

30 mins
Vegan Naan Bread recipe
Satisfying Vegan Food
Vegan Naan Bread
5
(3)

20 mins

80 mins
Vegan Kaiserschmarrn recipe
Vegan Delicacy
Vegan Kaiserschmarrn
5
(3)

20 mins

20 mins

73
Vegan Blueberry Muffins recipe
Vegan Baking
Vegan Blueberry Muffins
5
(8)

10 mins

35 mins
One Pan Cod and Tomatoes recipe
Low-Carb and Protein-Rich
One Pan Cod and Tomatoes
4.875
(8)

15 mins

20 mins

94
Peach Basil Chard Salad recipe
Filling And Healthy Side Dish
Peach Basil Chard Salad

with apple cider dressing

5
(2)

20 mins

20 mins
Chicken and Chickpea Soft Tacos recipe
Guilt-Free Fast Food
Chicken and Chickpea Soft Tacos
5
(3)

20 mins

20 mins

89
Smoked Salmon Canapes recipe
Guilt-Free Delicacy
Smoked Salmon Canapes

with Creme Fraiche

0
(0)

35 mins

95 mins
Chocolate Dessert Pizza recipe
Baking with Superfoods
Chocolate Dessert Pizza

with nuts

5
(1)

40 mins

105 mins
Rhenish Style Sauerbraten with Potato Dumplings and Red Cabbage recipe
Rhenish Style Sauerbraten with Potato Dumplings and Red Cabbage
0
(0)

45 mins

4515 mins
Whole Grain Shortcrust Pastry Dough recipe
Healthier Version Of A Classic Recipe
Whole Grain Shortcrust Pastry Dough
5
(2)

10 mins

40 mins

72
Candied Strawberries recipe
5-Ingredients Recipe
Candied Strawberries
4
(3)

15 mins

15 mins
Fried Avocado Slices recipe
Guilt-Free Fast Food
Fried Avocado Slices
5
(3)

20 mins

20 mins

77
Quick Buttermilk Pancakes recipe
Smarter Home Cooking
Quick Buttermilk Pancakes

with mixed berry syrup

5
(3)

20 mins

20 mins
Bell Peppers with Feta Cheese recipe
Low-Carb Without Meat
Bell Peppers with Feta Cheese
5
(7)

15 mins

15 mins

We hope you enjoy our EAT SMARTER recipes in the Region collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Region. If you like what you eat, please share your experience with us on our community and social media pages.

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