European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Potato and Ham Cups recipe

30 mins

70 mins

350 calories

72
Noodles with Vegetables and Kassler (Smoked Pork) recipe

30 mins

30 mins

575 calories

75
Ricotta and Spinach Ravioli recipe

90 mins

150 mins

Sweet Poppy Seed Coated Noodles recipe

30 mins

70 mins

515 calories

65
Rice Pudding with Honey Figs recipe

30 mins

75 mins

342 calories

63
Spicy Panzerotti Dumplings recipe

40 mins

85 mins

635 calories

62
Honey Marsala Avocados recipe

10 mins

10 mins

172 calories

60
Fruit Yogurt recipe

15 mins

15 mins

238 calories

79
Chicken Provencal with Salad recipe

35 mins

85 mins

2593 calories

97
Potato-Leek Soup with Fish recipe

35 mins

65 mins

Frozen Rice Parfait with Orange Sauce recipe

50 mins

410 mins

540 calories

60
Antipasti Pizza recipe

30 mins

75 mins

1094 calories

63
Salmon and Apple Tartar recipe

20 mins

20 mins

245 calories

92
Salad Niçoise recipe

30 mins

42 mins

559 calories

73
Meat Patties with Potato Salad recipe

30 mins

60 mins

804 calories

75
French Style Roast Pork recipe

25 mins

145 mins

Coq Au Vin recipe

25 mins

105 mins

Roast Pork with Fennel recipe

30 mins

3010 mins

Marinated Steak recipe

30 mins

50 mins

Shrimp with Mashed Potatoes recipe

30 mins

60 mins

222 calories

84
Pork And Root Vegetable Soup recipe

45 mins

165 mins

Sauerkraut Soup with Pork Ribs recipe

30 mins

150 mins

379 calories

89
Polish-style Sour Rye Soup recipe

30 mins

60 mins

333 calories

87
Bean and Noodle Soup recipe

25 mins

845 mins

Pasta with Radicchio recipe

30 mins

50 mins

582 calories

79
Easy Swordfish Carpaccio recipe
Guilt-Free Delicacy
0
(0)

40 mins

820 mins

Oven Baked Sea Bream recipe
Low-Cal Dinner
0
(0)

30 mins

70 mins

280 calories

81
Beef Stew with Herb Dumplings recipe

45 mins

165 mins

Polish Style Braised Beef with Vegetables recipe

40 mins

160 mins

858 calories

85
Seafood Paella recipe

40 mins

100 mins

Beef and Cabbage Rolls recipe

45 mins

185 mins

Fried Perch with Braised Cucumbers recipe

35 mins

35 mins

373 calories

63
Bread Salad with Vegetables recipe

30 mins

30 mins

Salad with Apple and Cheese recipe

30 mins

30 mins

285 calories

94
Roast Beef with Red Wine Sauce recipe

45 mins

4545 mins

Beef Goulash with Pappardelle recipe

45 mins

145 mins

923 calories

86

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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