Red Berry Clafoutis

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Red Berry Clafoutis
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Health Score:
6,3 / 10
Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
Calories:
412
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie412 kcal(20 %)
Protein8.8 g(9 %)
Fat21.86 g(19 %)
Carbohydrates45.69 g(30 %)
Sugar added31.44 g(126 %)
Roughage1.71 g(6 %)
Vitamin A335.14 mg(41,893 %)
Vitamin D2.17 μg(11 %)
Vitamin E3.33 mg(28 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.37 mg(34 %)
Niacin1.46 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate41.82 μg(14 %)
Pantothenic acid0.83 mg(14 %)
Biotin9.03 μg(20 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C13.17 mg(14 %)
Potassium199.04 mg(5 %)
Calcium107.4 mg(11 %)
Magnesium13.8 mg(5 %)
Iron0.95 mg(6 %)
Iodine65.33 μg(33 %)
Zinc0.76 mg(10 %)
Saturated fatty acids11.7 g
Cholesterol296.29 mg

Ingredients

for
4
For the batter
1 Vanilla bean (split lengthwise down the centre)
cup Whole milk
cup double cream
3 egg yolks
2 eggs
½ cup caster sugar
¼ cup plain flour
1 cup Red currant
For the garnish
2 tablespoons Red currant
2 tablespoons golden caster sugar
How healthy are the main ingredients?
egg

Preparation steps

1.
Pre-heat the oven to 160°C | 325F | gas 3.
2.
Prepare the batter by combining the milk, cream and vanilla pod.
3.
Bring up to a simmer. Remove from the heat and allow the flavours to infuse.
4.
In a large bowl, whisk together the egg yolks and 2 eggs until light and frothy. Add the sugar and whisk until well blended. Fold in the flour and remove the vanilla pod from the milk.
5.
Gradually add to the egg mixture and whisk until smooth. Pour the batter into a 20 cm ceramic baking dish.
6.
Arrange 100g of the redcurrants in the centre of the batter and transfer the dish to the oven.
7.
Bake for 25 minutes until the batter is cooked and set.
8.
Remove from the oven and arrange the remaining redcurrants on top. Sprinkle the golden caster sugar on top and serve with the redcurrant clusters as a garnish on the side.