Rectangular Fruit Tart

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Rectangular Fruit Tart
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Difficulty:
moderate
Difficulty
Preparation:
2 h.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
340
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie340 kcal(16 %)
Protein5.79 g(6 %)
Fat15.07 g(13 %)
Carbohydrates47.47 g(32 %)
Sugar added14.66 g(59 %)
Roughage5.7 g(19 %)
Vitamin A120.57 mg(15,071 %)
Vitamin D0.25 μg(1 %)
Vitamin E2.78 mg(23 %)
Vitamin B₁0.24 mg(24 %)
Vitamin B₂0.21 mg(19 %)
Niacin2.64 mg(22 %)
Vitamin B₆0.06 mg(4 %)
Folate70.2 μg(23 %)
Pantothenic acid0.36 mg(6 %)
Biotin2.12 μg(5 %)
Vitamin B₁₂0.18 μg(6 %)
Vitamin C25.97 mg(27 %)
Potassium167.22 mg(4 %)
Calcium60.78 mg(6 %)
Magnesium35.89 mg(12 %)
Iron2.14 mg(14 %)
Iodine7.5 μg(4 %)
Zinc0.51 mg(6 %)
Saturated fatty acids7.52 g
Cholesterol52.4 mg

Ingredients

for
8
For the pastry
1 ¾ cups all-purpose flour
¼ teaspoon salt
½ teaspoon Baking powder
1 teaspoon ground cinnamon
½ cup unsalted butter (diced)
0.333 cup Almond flour
0.333 cup sugar
½ unwaxed lemon (grated zest and juice)
1 egg (beaten)
For the filling
2 ½ cups frozen Raspberries
3 ½ ounces Red currant
¼ cup superfine caster sugar (divided)
½ unwaxed lemon (grated zest and juice)
1 ¾ cups fresh Raspberries
1 teaspoon Corn starch
How healthy are the main ingredients?
RaspberryRaspberrysugarsaltcinnamonlemon

Preparation steps

1.
Grease a 34cm x 11cm| 13½" x 4½" baking tin
2.
For the pastry: sift the flour, salt, baking powder and cinnamon into a mixing bowl. Rub in the butter until the mixture resembles breadcrumbs.
3.
Stir in the remaining ingredients and work with your fingers to a smooth dough. Roll the dough into a cylinder, then wrap in cling film and chill for 30 minutes.
4.
Heat the oven to 180°C (160° fan) 350°F gas 4.
5.
For the filling: combine the frozen raspberries, half the redcurrants and sugar and bring to a boil over a low heat. Increase the heat and simmer, stirring often, for 15-20 minutes, until thick and jammy. Stir in the lemon juice. Remove from the heat and set aside to cool.
6.
Cut off about 1/3 of the dough and set aside.
7.
Press the remaining dough into the base and sides of the tin. Spread the cooled jam over the base.
8.
Toss the fresh raspberries and remaining redcurrants with the cornflour, 1 teaspoon of sugar and the lemon zest and spread evenly over the jam.
9.
Roll out the remaining dough between two sheets of non-stick baking paper and cut it into crinkle-edged strips, about 1.5cm| 1/2" wide.
10.
Lay half the strips, evenly across the top, then lay the remaining strips across the first strips. If the dough tears, just press it back together. Trim the edges of the strips to fit the tin.
11.
Bake for 30-40 minutes until cooked and golden. Cool completely in the tin before removing.