Puff Pastry with Vanilla Custard and Strawberries

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Puff Pastry with Vanilla Custard and Strawberries
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Health Score:
43 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
155
calories
Calories

Nutritional values

1 cake contains
(Percentage of daily recommendation)
Calorie155 cal.(7 %)
Protein3.39 g(3 %)
Fat8.55 g(7 %)
Carbohydrates16.8 g(11 %)
Sugar added8.32 g(33 %)
Roughage0.69 g(2 %)
Vitamin A90.04 mg(11,255 %)
Vitamin D0.56 μg(3 %)
Vitamin E0.46 mg(4 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.14 mg(13 %)
Niacin1 mg(8 %)
Vitamin B₆0.06 mg(4 %)
Folate20.9 μg(7 %)
Pantothenic acid0.44 mg(7 %)
Biotin4.57 μg(10 %)
Vitamin B₁₂0.38 μg(13 %)
Vitamin C19.6 mg(21 %)
Potassium125.32 mg(3 %)
Calcium67.03 mg(7 %)
Magnesium9.97 mg(3 %)
Iron0.59 mg(4 %)
Iodine23.54 μg(12 %)
Zinc0.45 mg(6 %)
Saturated fatty acids3.95 g
Cholesterol101.86 mg

Ingredients

for
1
For the base:
1 Puff pastry dough (450g)
50 grams softened butter
Strawberry Jam
400 grams Strawberries
powdered sugar
For the vanilla cream
½ l milk
1 Vanilla bean
5 egg yolks
100 grams sugar
30 grams Pastry flour
1 pinch salt
How healthy are the main ingredients?
Strawberrysugarsalt

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F).

2.

Roll on a floured surface to a rectangle of 30 x 40 cm (approximately 11 x 15 inches). Cut into 3 strips that are 10 cm (approximately 4 inches) wide. Place on a parchment lined baking sheet and bake in the oven for about 15 minutes until golden brown. Remove and let cool.

3.

Boil the milk with the vanilla bean, scrape out the vanilla and stir back into the milk.

4.

Whisk the yolks with sugar in a bowl until creamy. Fold in flour.

5.

Temper the boiling milk into the egg yolks. Transfer back into the pot and whisk it constantly on low heat until the mixture comes to a boil. Continue to whisk for one minute more.

6.

Press the custard through a sieve, and let cool. Sprinkle the surface with a thin layer of sugar or cover directly with plastic wrap to prevent a skin from forming.

7.

Rinse strawberries and cut into slices; put some aside for decoration.

8.

Take a pastry slice and spread vanilla custard, strawberries, and jam. Place the second pastry onto the cream. Repeat the filling and top with the last piece of pastry. To serve: Dust with powdered sugar.