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Pepper Tartlets

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Pepper Tartlets
195
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
 • Ready in 55 min.
Ready in
Nutritions
Fat12.68 g
Saturated Fat Acids3.22 g
Protein2.89 g
Roughage0.89 g
Sugar added0 g
Calorie195
1 tart contains
Calories195
Protein/g2.89
Fat/g12.68
Saturated fatty acids/g3.22
Carbohydrates/g17.92
Added sugar/g0
Roughage/g0.89
Cholesterol/mg0
Vitamin A/mg14.77
Vitamin D/μg0
Vitamin E/mg0.33
Vitamin B₁/mg0.16
Vitamin B₂/mg0.11
Niacin/mg2.16
Vitamin B₆/mg0.11
Folate/μg32.14
Pantothenic acid/mg0.05
Biotin/μg0.44
Vitamin B₁₂/μg0
Vitamin C/mg32.82
Potassium/mg107.84
Calcium/mg10.15
Magnesium/mg10.51
Iron/mg1.01
Iodine/μg0.65
Zinc/mg0.25

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 12 tarts
14 ounces
4
Bell pepper (red, orange, yellow and green, finely sliced)
1
onion (cut into fine rings)
thyme (to garnish)
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Preparation steps

Step 1/5
Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6 and line a baking tray with greaseproof paper.
Step 2/5
Roll out the dough approx. 3-4 m thick and using a 10 cm ? flower-shaped cutter cut out 12 flowers.
Step 3/5
Place the flowers on the prepared baking tray and brush them with olive oil.
Step 4/5
Mix together the peppers and the onion and spread them onto the dough flowers. Season with salt and ground black and drizzle with oil.
Step 5/5
Bake for around 25 minutes until golden brown. Garnish with thyme and serve lukewarm.

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