Even if you don't generally like fish, trout is definitely worth a try. This nutritious fish has a mild, less fish-y flavor that goes great in a variety of dishes.

Fennel's distinct licorice taste might not be for everyone. However fans of this distinct vegetable should use it as much as possible— not only does it add a unique flavor to dishes, but it is tremendously healthy as well.

Pasta nutritional info, health benefits and exclusive recipes.