Mint Julep
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
265
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 265 cal. | (13 %) | ||
| Protein | 0.06 g | (0 %) | ||
| Fat | 0.02 g | (0 %) | ||
| Carbohydrates | 25.6 g | (17 %) | ||
| Sugar added | 23.33 g | (93 %) | ||
| Roughage | 0.13 g | (0 %) |
more nutritional values
| Vitamin A | 6.8 mg | (850 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.01 mg | (1 %) | ||
| Niacin | 0.05 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 1.82 μg | (1 %) | ||
| Pantothenic acid | 0.01 mg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0.51 mg | (1 %) | ||
| Potassium | 10.67 mg | (0 %) | ||
| Calcium | 4.37 mg | (0 %) | ||
| Magnesium | 1.44 mg | (0 %) | ||
| Iron | 0.11 mg | (1 %) | ||
| Zinc | 0.05 mg | (1 %) | ||
| Saturated fatty acids | 0 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 30 centiliters Bourbon
- 12 centiliters Sugar syrup
- Lime juice
- 1 handful fresh mint
- 12 Tbsps Crushed ice
How healthy are the main ingredients?
mintPreparation steps
1.
Rinse and dry the mint. Remove the leaves, coarsely chop, then place in the glasses.
2.
Add the bourbon and sugar syrup to the glasses. Add a splash of lime juice and crushed ice to each, and stir until combined. Serve immediately.
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