Mini Golden Buns

0
Average: 0 (0 votes)
(0 votes)
Mini Golden Buns
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
186
calories
Calories

Nutritional values

1 bread contains
(Percentage of daily recommendation)
Calorie186 kcal(9 %)
Protein6.45 g(7 %)
Fat3.6 g(3 %)
Carbohydrates32.26 g(22 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A23.8 mg(2,975 %)
Vitamin D0.09 μg(0 %)
Vitamin E0.07 mg(1 %)
Vitamin B₁0.34 mg(34 %)
Vitamin B₂0.09 mg(8 %)
Niacin0.06 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate0.43 μg(0 %)
Pantothenic acid0.03 mg(1 %)
Biotin0.13 μg(0 %)
Vitamin B₁₂0.04 μg(1 %)
Vitamin C0 mg(0 %)
Potassium9.69 mg(0 %)
Calcium20.93 mg(2 %)
Magnesium0.94 mg(0 %)
Iron2.82 mg(19 %)
Iodine1.56 μg(1 %)
Zinc0.03 mg(0 %)
Saturated fatty acids1.82 g
Cholesterol7.04 mg

Ingredients

for
12
Ingredients
3.333 cups white Bread flour
Bread flour (extra)
2 ½ tablespoons butter (cubed)
0.333 cup Whole milk
1 cup lukewarm water
2 teaspoons active dry yeast
1 teaspoon salt
How healthy are the main ingredients?
salt

Preparation steps

1.
Combine the flour, salt and yeast in a large mixing bowl.
2.
Rub the butter into the flour mixture using your fingertips until it resembles fine breadcrumbs.
3.
Combine the warm milk and water in a jug and pour into the flour mixture, mixing well with a wooden spoon until you have a soft dough.
4.
Turn out onto a lightly floured work surface and knead for 8-10 minutes until you have a smooth, elastic dough.
5.
Place the dough in a large mixing bowl and cover with a damp tea towel. Leave the dough to rise in a warm place until doubled in size; roughly 1 hour.
6.
After doubling in size, remove the dough from the bowl and knock it down using your hands. Divide into 12 and place in the holes of a lightly greased 12 hole muffin tin.
7.
Make cross-shaped incisions in their tops using a sharp paring knife. Cover with a piece of oiled clingfilm and leave them to prove in a warm place for a further hour until doubled in size.
8.
Preheat the oven to 200°C (180°C fan) | 400F | gas 6.
9.
Bake for 14-18 minutes until risen and cooked through; they should sound hollow when tapped on their bottoms.
10.
Remove from the oven and dust with a little extra flour before turning out and cooling on a wire rack.
Tags