Mini Covered Cherry Tarts
These yummy mini tarts are a good source of antioxidants thanks to the cherries.
If you like, you can replace the cherries with the fruit of your choice. Blackberries or strawberries are a great choice.
(Percentage of daily recommendation)
|Calorie||453 kcal||(22 %)|
|Protein||4.17 g||(4 %)|
|Fat||18.76 g||(16 %)|
|Carbohydrates||68.89 g||(46 %)|
|Sugar added||3.14 g||(13 %)|
|Roughage||1.5 g||(5 %)|
|Vitamin A||3.58 mg||(448 %)|
|Vitamin D||0.1 μg||(1 %)|
|Vitamin E||0.01 mg||(0 %)|
|Vitamin B₁||0.24 mg||(24 %)|
|Vitamin B₂||0.18 mg||(16 %)|
|Niacin||2.08 mg||(17 %)|
|Vitamin B₆||0 mg||(0 %)|
|Folate||58.85 μg||(20 %)|
|Pantothenic acid||0.03 mg||(1 %)|
|Biotin||0.14 μg||(0 %)|
|Vitamin B₁₂||0.03 μg||(1 %)|
|Vitamin C||2.4 mg||(3 %)|
|Potassium||16.36 mg||(0 %)|
|Calcium||18.65 mg||(2 %)|
|Magnesium||0.76 mg||(0 %)|
|Iron||1.8 mg||(12 %)|
|Iodine||1.75 μg||(1 %)|
|Zinc||0.03 mg||(0 %)|
|Saturated fatty acids||4.12 g|
Roll half the pastry out on a lightly floured surface to roughly 1/2-inch thick.
Cut 4 rounds of pastry that will line the base and sides of the molds of a cupcake tin; roughly 4" in diameter. Line 4 molds of a cupcake tin with the pastry and trim any excess, overhanging pastry.
Prick the base of the pastry and chill for 15 minutes. Pre-heat the oven to 180°C | 350°F.
Roll the other half of pastry out on a lightly floured surface to roughly 1/2-inch thick and cut rounds roughly 2-inch in diameter; these will be the lids for the pies. Prick the pastry lids a few times with a fork.
Remove the chilled pastry from the fridge and spoon the drained cherries into them. Wet the rims of the pastry in the molds with a little water.
Remove from the oven once glazed and leave to cool in the mold for 5 minutes before turning out and serving.