Mascarpone and Candied Fruit Creme

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Mascarpone and Candied Fruit Creme
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
433
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie433 kcal(21 %)
Protein6.98 g(7 %)
Fat38.01 g(33 %)
Carbohydrates20.66 g(14 %)
Sugar added0 g(0 %)
Roughage2.82 g(9 %)
Vitamin A237.24 mg(29,655 %)
Vitamin D0 μg(0 %)
Vitamin E0.49 mg(4 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.05 mg(5 %)
Niacin0.29 mg(2 %)
Vitamin B₆0.06 mg(4 %)
Folate27.44 μg(9 %)
Pantothenic acid0.3 mg(5 %)
Biotin0.12 μg(0 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C7.82 mg(8 %)
Potassium177.18 mg(4 %)
Calcium124.96 mg(12 %)
Magnesium9.11 mg(3 %)
Iron0.28 mg(2 %)
Zinc0.28 mg(4 %)
Saturated fatty acids20.23 g
Cholesterol100.7 mg

Ingredients

for
4
Ingredients
cup Mascarpone
2 tablespoons cream cheese
2 tablespoons Candied fruit (cherries and apricots, chopped)
1 teaspoon lemon juice
1 pomegranate (halved, seeds removed, juice retained)
mint (to garnish)
How healthy are the main ingredients?
Mascarponecream cheesepomegranatemint

Preparation steps

1.
Mix together the mascarpone, cream cheese, fruit and the lemon juice. Pour the pomegranate juice onto plates and place a ball of the creme on top. Sprinkle the pomegranate seeds around the edge and serve garnished with mint.