Lamb Tajine with Jerusalem Artichokes

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Lamb Tajine with Jerusalem Artichokes
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 20 min.
Ready in

Ingredients

for
4
For the lamb tajine
3 garlic cloves
1 ½ tsps Ras el hanout
1 Tbsp sweet ground paprika
1 tsp ground Cumin
salt
½ bunch freshly chopped cilantro
½ bunch freshly chopped parsley
olive oil
1 sm can Saffron
600 grams lamb (ready to cook shoulder)
400 grams Jerusalem artichoke
250 grams carrots
2 onions
For the yogurt topping
300 grams Natural yogurt
1 tsp Chili powder
½ tsp ground cinnamon
How healthy are the main ingredients?
carrotparsleygarlic cloveCuminsaltolive oil

Preparation steps

1.

For the lamb tajine, peel the garlic, finely chop and mix with the spices, herbs and 6 tablespoons of olive oil. Season with salt. Mix the saffron with 350 ml (1 1/2 cups) water.

2.

Rinse the meat, pat dry and cut into bite-size pieces. Peel the carrots and Jerusalem artichokes and cut into bite-size pieces. Peel the onion and cut into slices. Combine the vegetables with the onions, meat and seasoned oil and sauté briefly in a hot tagine. Pour in half of the saffron water and simmer, covered over medium heat for 1 1/2 hours. Gradually pour in the remaining saffron water as needed.

3.

Meanwhile, stir together the yoghurt with the spices and 1 tablespoon oil and season to taste. Serve the tajine topped with the yogurt and garnish as desired.