Jarred Button Mushrooms

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Jarred Button Mushrooms
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
217
calories
Calories

Nutritional values

1 jar contains
(Percentage of daily recommendation)
Calorie217 kcal(10 %)
Protein2.59 g(3 %)
Fat19.78 g(17 %)
Carbohydrates11.11 g(7 %)
Sugar added0 g(0 %)
Roughage2.97 g(10 %)
Vitamin A21.46 mg(2,683 %)
Vitamin D0 μg(0 %)
Vitamin E0.06 mg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.07 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate0.5 μg(0 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C7.55 mg(8 %)
Potassium19.05 mg(0 %)
Calcium41.8 mg(4 %)
Magnesium2.94 mg(1 %)
Iron1.59 mg(11 %)
Zinc0.04 mg(1 %)
Saturated fatty acids2.63 g
Cholesterol0 mg
Author of this recipe:
How healthy are the main ingredients?
garlic

Ingredients

for
1
Ingredients
1.333 cups
½ tablespoon
2
3
2 cloves
garlic (peeled)
3 sprigs
6 cups
cup
extra-virgin olive oil

Preparation steps

1.
Pour the vinegar into a pan with the salt, bay leaves, cloves, garlic and thyme. Add 150ml water and boil.
2.
Wipe the mushrooms clean, then roughly chop if large. Add to the brine and simmer for 5-10 minutes.
3.
Remove with a slotted spoon and leave to dry on kitchen paper for at least 2 hours.
4.
Layer the mushrooms and oil in a sterilised jar until full and all the mushrooms are submerged. Seal the lid tightly and store in a cool dark place for 1 month.
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