shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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806 shallot recipes from EAT SMARTER
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Bretonian Style Stew with Meatballs recipe
Bretonian Style Stew with Meatballs
0
(0)

35 mins

65 mins

461 calories

81
Risotto Topped with Sautéed Sea Bass recipe
Risotto Topped with Sautéed Sea Bass
0
(0)

30 mins

55 mins

665 calories

77
Sauteéd Salmon with Fennel recipe
Sauteéd Salmon with Fennel
0
(0)

35 mins

35 mins

590 calories

82
Cod with Spinach recipe
Cod with Spinach
0
(0)

40 mins

75 mins

500 calories

71
Pan Seared Monkfish recipe
Pan Seared Monkfish
0
(0)

45 mins

75 mins

387 calories
Smoked Salmon Pasta recipe
Smoked Salmon Pasta
0
(0)

10 mins

20 mins

594 calories

67
Toast with Egg and Salmon recipe
Toast with Egg and Salmon
0
(0)

15 mins

25 mins
Fried Flounder with Bacon and Dill recipe
Fried Flounder with Bacon and Dill
0
(0)

15 mins

30 mins

867 calories

67
Salmon with Vegetables En Papillote recipe
Salmon with Vegetables En Papillote
0
(0)

35 mins

60 mins

459 calories

97
Seafood Pasta recipe
Seafood Pasta
0
(0)

25 mins

40 mins

740 calories

75
Lemon Salmon with Romanesco and Salsa recipe
Lemon Salmon with Romanesco and Salsa
0
(0)

25 mins

33 mins

364 calories

88
Sea Bass with Carrots recipe
Sea Bass with Carrots
0
(0)

10 mins

20 mins

270 calories

72
Salmon with Vegetables recipe
Salmon with Vegetables
0
(0)

30 mins

55 mins

712 calories
Perch Fillet with Pumpkin Gnocchi and Pesto recipe
Perch Fillet with Pumpkin Gnocchi and Pesto
0
(0)

90 mins

150 mins

544 calories

70
Potato Salad in Parmesan Basket with Fried Sea Bream recipe
Potato Salad in Parmesan Basket with Fried Sea Bream
0
(0)

45 mins

45 mins

527 calories
Seared Tuna recipe
Seared Tuna

With green salad and shallot dressing

0
(0)

35 mins

35 mins

501 calories

88
Plaice with Bell Pepper-Rice recipe
Plaice with Bell Pepper-Rice
0
(0)

45 mins

45 mins

1165 calories

81
Red Mullet on Spinach with Curry and Orange Butter Sauce recipe
Red Mullet on Spinach with Curry and Orange Butter Sauce
0
(0)

50 mins

50 mins

359 calories

70
Braised Monkfish on Tomato Olive Vegetable recipe
Braised Monkfish on Tomato Olive Vegetable
0
(0)

50 mins

50 mins

298 calories

85
Fried Perch Fillets with Red Lentils and Wine Sauce recipe
Fried Perch Fillets with Red Lentils and Wine Sauce
0
(0)

60 mins

60 mins

863 calories
Braised Eel with Tomatoes and Capers recipe
Braised Eel with Tomatoes and Capers
0
(0)

30 mins

90 mins

604 calories
Stuffed, Baked Tomatoes recipe
Stuffed, Baked Tomatoes
0
(0)

45 mins

70 mins

370 calories

79
Swordfish with Asparagus and Madeira recipe
Swordfish with Asparagus and Madeira
0
(0)

15 mins

27 mins

405 calories
Spaghetti with Smoked Trout recipe
Spaghetti with Smoked Trout
0
(0)

10 mins

25 mins

609 calories

90
Lentils and White Fish recipe
Lentils and White Fish
0
(0)

50 mins

75 mins

579 calories

92
Fish and Potato Cakes recipe
Fish and Potato Cakes
0
(0)

30 mins

58 mins

409 calories

85
Poached Sole with Scallops, Prawns and Truffle Sauce recipe
Poached Sole with Scallops, Prawns and Truffle Sauce
0
(0)

25 mins

50 mins

355 calories

71
Stuffed Tomatoes with Tuna and White Beans recipe
Stuffed Tomatoes with Tuna and White Beans
0
(0)

25 mins

25 mins

231 calories

98
Stuffed Rollmops recipe
Stuffed Rollmops
0
(0)

35 mins

3635 mins

148 calories

83
Tomato-leek Rice with Cod Fillets recipe
Tomato-leek Rice with Cod Fillets
0
(0)

40 mins

40 mins

586 calories

79
Fish Stew recipe
Fish Stew
0
(0)

40 mins

75 mins
Trout with Paprika recipe
Trout with Paprika
0
(0)

25 mins

50 mins

397 calories

79
Bagels with Smoked Salmon recipe
Bagels with Smoked Salmon
0
(0)

15 mins

15 mins

552 calories

86
Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

25 mins

40 mins
Fish Pies recipe
Fish Pies
0
(0)

20 mins

45 mins

383 calories

87
Danube Salmon with Pearl Barley recipe
Danube Salmon with Pearl Barley
0
(0)

30 mins

775 mins
Dover Sole Roulades with Wild Rice recipe
Dover Sole Roulades with Wild Rice
0
(0)

45 mins

45 mins

748 calories

82
Zucchini Soup with Smoked Salmon recipe
Zucchini Soup with Smoked Salmon
0
(0)

30 mins

30 mins

230 calories

87
Sole Rolls with Bell Pepper recipe
Sole Rolls with Bell Pepper
0
(0)

40 mins

40 mins

316 calories
Monkfish with Mussel Sauce recipe
Monkfish with Mussel Sauce
0
(0)

35 mins

35 mins
Flounder with White Asparagus recipe
Flounder with White Asparagus
0
(0)

45 mins

45 mins

277 calories

62
Red Mullet with Tomato Sauce recipe
Red Mullet with Tomato Sauce
0
(0)

25 mins

25 mins

272 calories

77
Red Mullet with Tomato Sauce and Basil recipe
Red Mullet with Tomato Sauce and Basil
0
(0)

25 mins

25 mins

272 calories

77
Pollock with Vegetables and Mustard Sauce recipe
Pollock with Vegetables and Mustard Sauce
0
(0)

45 mins

45 mins

821 calories

79
Sesame Salmon with Salad recipe
Sesame Salmon with Salad
0
(0)

30 mins

30 mins

984 calories

92
Vegetable Salad with Fried Cod recipe
Vegetable Salad with Fried Cod
0
(0)

20 mins

20 mins

486 calories

87
Tuna Steak with Pumpkin and Avocado recipe
Tuna Steak with Pumpkin and Avocado
0
(0)

30 mins

30 mins

511 calories

82
Cod with Vegetables and Lemongrass Sauce recipe
Cod with Vegetables and Lemongrass Sauce
0
(0)

25 mins

25 mins

294 calories

96
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