onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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scallion

shallot

15,135 onion recipes from EAT SMARTER

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Salmon with Red Cabbage Kimchi and Brown Rice recipe

Healthy Gourmet Kitchen

Salmon with Red Cabbage Kimchi and Brown Rice

(2)

60 mins

60 mins

587 calories

Lentil Noodle Chicken Casserole with Avocado Salsa recipe

Healthier Version Of A Classic Recipe

Lentil Noodle Chicken Casserole with Avocado Salsa

(2)

35 mins

35 mins

674 calories

Stuffed Pancakes with Lentil Dal recipe

Variation On A Classic Dish

Stuffed Pancakes with Lentil Dal

(2)

45 mins

45 mins

693 calories

91

Mini Cod Cakes recipe

High-Protein

on lentil and spinach vegetables

(2)

60 mins

60 mins

635 calories

89

Beet and Carrot Soup recipe

Vegan Delicacy

Beet and Carrot Soup

(2)

45 mins

45 mins

381 calories

94

Spicy Zucchini Celery Soup recipe

Guilt-Free Delicacy

Spicy Zucchini Celery Soup

(2)

35 mins

35 mins

177 calories

97

Simple Vegetarian Potato Soup recipe

Healthier Version Of A Classic Recipe

Simple Vegetarian Potato Soup

(2)

35 mins

35 mins

302 calories

87

Spiced Leg of Lamb recipe

Seasonal Kitchen

Spiced Leg of Lamb

with pickled onions

(2)

55 mins

95 mins

293 calories

87

Vegan Chukaman (Japanese Steamed Buns) recipe

Healthier Version Of A Classic Recipe

Vegan Chukaman (Japanese Steamed Buns)

(2)

30 mins

110 mins

592 calories

92

Beet Pancakes with Lentil Filling recipe

Vegetarian Delicacy

Beet Pancakes with Lentil Filling

(2)

75 mins

75 mins

568 calories

91

Chicken Empanadas recipe

Local Kitchen

Chicken Empanadas

with Spinach Garlic Dip

(2)

90 mins

105 mins

931 calories

84

Potato Soup Topped with Asparagus recipe

Healthier Version Of A Classic Recipe

Potato Soup Topped with Asparagus

(3)

45 mins

45 mins

276 calories

90

Cucumber Shrimp Salad with Greek Yogurt recipe

Quick Low-Carb Recipe

Cucumber Shrimp Salad with Greek Yogurt

(2)

30 mins

30 mins

486 calories

93

Vegetable Biryani recipe

Healthier Version Of A Classic Recipe

Vegetable Biryani

(2)

50 mins

70 mins

676 calories

89

Vegan Quinoa Salad recipe

Healthy Mediterranean Food

Vegan Quinoa Salad

(3)

45 mins

45 mins

424 calories

100

Green Spelt and Chicken Salad recipe

High-Protein

Green Spelt and Chicken Salad

with easy labneh dressing

(2)

50 mins

50 mins

530 calories

91

Rice Lentil Pancakes with Peach Cucumber Salad recipe

Vegetarian Delicacy

Rice Lentil Pancakes with Peach Cucumber Salad

(2)

90 mins

90 mins

647 calories

92

Lentil and Salmon Salad recipe

High-Protein

Lentil and Salmon Salad

with mango

(2)

35 mins

35 mins

436 calories

93

Paneer Grill recipe

Healthy Grilling

(2)

40 mins

150 mins

326 calories

83

Turkey Kebabs and Shishito Peppers recipe

Healthy Grilling

Turkey Kebabs and Shishito Peppers

(2)

20 mins

60 mins

424 calories

Stuffed Grape Leaves with Feta recipe

Healthy Grilling

Stuffed Grape Leaves with Feta

and honey

(2)

25 mins

85 mins

437 calories

79

Vegan Rice Noodle Bowl recipe

Satisfying Vegan Food

Vegan Rice Noodle Bowl

(2)

45 mins

45 mins

694 calories

79

Mushroom Stroganoff recipe

Variation On A Classic Dish

Mushroom Stroganoff

(2)

45 mins

45 mins

709 calories

79

Cauliflower Crust Pizza with Beef recipe

Low-Carb Substitute

Cauliflower Crust Pizza with Beef

(2)

35 mins

50 mins

492 calories

93

Fresh Tomato Salad with Herbs recipe

Vegan Delicacy

Fresh Tomato Salad with Herbs

(2)

15 mins

15 mins

198 calories

100

Oven Baked Mullet recipe

Healthy Gourmet Kitchen

Oven Baked Mullet

(2)

30 mins

50 mins

341 calories

88

Chicken Breast with Beet Salad recipe

Healthy Gourmet Kitchen

Chicken Breast with Beet Salad

(2)

45 mins

45 mins

452 calories

Pumpkin Sage Lasagna recipe

Seasonal Kitchen

Pumpkin Sage Lasagna

(3)

40 mins

80 mins

630 calories

96

Pike Perch Fillet on Radicchio Pasta recipe

Healthy Gourmet Kitchen

Pike Perch Fillet on Radicchio Pasta

(2)

25 mins

25 mins

583 calories

76

Indian Lentils and Rice with Fried Onions recipe

Quick and Easy

Indian Lentils and Rice with Fried Onions

(2)

45 mins

45 mins

507 calories

71

Risoni Soup recipe

Meal Prep Recipe

(2)

40 mins

40 mins

658 calories

Falafel Lunch Box recipe

Clean Eating At The Office

Falafel Lunch Box

(2)

35 mins

50 mins

588 calories

97

Vegan Spanish Tortilla recipe

Healthier Version Of A Classic Recipe

Vegan Spanish Tortilla

(2)

50 mins

50 mins

325 calories

94

Roasted Carrots with Chutney recipe

Seasonal Kitchen

Roasted Carrots with Chutney

(2)

45 mins

45 mins

251 calories

79

Sauerkraut Cabbage Salad recipe

Fine Vegetable Cuisine

Sauerkraut Cabbage Salad

with peppers

(2)

25 mins

25 mins

190 calories

95

Autumn Stew with Pumpkin recipe

Protein-Packed Lunch

Autumn Stew with Pumpkin

and mini meatballs

(2)

45 mins

45 mins

398 calories

94

Vegan Bread Dumplings with Mushroom Sauce recipe

Vegan Delicacy

Vegan Bread Dumplings with Mushroom Sauce

(2)

55 mins

55 mins

654 calories

85

Venison with Cream Sauce and Cabbage Dumplings recipe

Variation On A Classic Dish

Venison with Cream Sauce and Cabbage Dumplings

(2)

75 mins

195 mins

690 calories

77

Vegan Hokkaido Soup recipe

Seasonal Kitchen

Vegan Hokkaido Soup

(2)

45 mins

45 mins

443 calories

95

Vegan Chickpea Soup recipe

Soul Food

Vegan Chickpea Soup

(2)

30 mins

560 mins

331 calories

100

Vegan Onion Soup recipe

Variation On A Classic Dish

Vegan Onion Soup

(2)

30 mins

45 mins

292 calories

76

Valais Onion Salad recipe

Local Kitchen

Valais Onion Salad

(2)

20 mins

20 mins

Spelt Risotto recipe

Healthier Version Of A Classic Recipe

with fava beans and an egg

(2)

60 mins

780 mins

676 calories

84

(2)

40 mins

40 mins

264 calories

83

Smoked Chicken Salad Sandwiches recipe

EatSmarter exclusive recipe

Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

(1)

25 mins

25 mins

425 calories

92

Marinated Clams recipe

EatSmarter exclusive recipe

Marinated Clams

with Chile and Parsley

(1)

30 mins

75 mins

97 calories

85

Green Tomato Salsa recipe

EatSmarter exclusive recipe

Green Tomato Salsa

with Lime and Cilantro

(1)

30 mins

90 mins

60 calories

100

Tropical Spiced Chutney recipe

EatSmarter exclusive recipe

Tropical Spiced Chutney

with Golden Berries and Papaya

(1)

50 mins

55 mins

327 calories

82