Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

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Rutabaga Leek Gratin

(3)

20 mins

60 mins

462 calories

EatSmarter exclusive recipe

Gorgonzola and Spinach Pasta

with Red Peppercorns

(10)

15 mins

695 calories

Variation On A Classic Dish

Potato Gnocchi

with Sage, Parmesan Cheese and Red Wine

(5)

70 mins

466 calories

EatSmarter exclusive recipe

Gorgonzola Pasta with Savoy Cabbage

(7)

35 mins

529 calories

recommended by IN FORM

Leek Soup with Cheese and Ground Meat

(7)

25 mins

380 calories

EatSmarter exclusive recipe

Pasta with Scrambled Eggs and Tomato Salad

Cooking for Many Children

(2)

30 mins

342 calories

EatSmarter exclusive recipe

Spicy Pea and Bean Tart

with Pine Nuts and Mint

(2)

30 mins

75 mins

452 calories

English Shepherd's Pie

(3)

45 mins

115 mins

674 calories

Kale Casserole with Mozzarella, Pistachios and Chile

(2)

75 mins

612 calories

Cream of Wild Garlic Soup

(2)

20 mins

336 calories

Classic Gingerbread

(2)

45 mins

1505 mins

Shepherd's Pie

(2)

30 mins

90 mins

421 calories

Pancake and Vegetable Casserole

(2)

80 mins

362 calories

Potato Casserole

(2)

15 mins

50 mins

708 calories

Hash Browns with Smoked Salmon, Rutabagas and Chives

(2)

25 mins

65 mins

404 calories

Potato Leek Gratin

(3)

20 mins

50 mins

Smarter Home Cooking

Zurich-style Pork Tenderloin with Spätzle

(2)

50 mins

Pasta with Swiss Chard and Beets

(2)

40 mins

45 mins

380 calories

Beef Fillets with Green Pepper Sauce and Duchess Potatoes

(2)

40 mins

85 mins

1002 calories

Potato Ravioli with Endive Filling

(2)

45 mins

125 mins

407 calories

EatSmarter exclusive recipe

Pumpkin Cannelloni

with Pumpkin Seeds

(5)

45 mins

90 mins

479 calories

Baked Pasta with White Cabbage and Ham

(3)

70 mins

Soul Food

Greek Soup

with Rice and Lemon Zest

(11)

30 mins

189 calories

Kid's Snacks (4-6 years)

Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

(4)

40 mins

80 mins

161 calories

EatSmarter exclusive recipe

Stuffed Kohlrabi

with Cream Cheese and Peas

(3)

50 mins

308 calories

Broccoli and Potato Bake

(3)

40 mins

65 mins

465 calories

recommended by IN FORM

Baked Potatoes with Spinach

(3)

30 mins

45 mins

200 calories

100

Turkey Breast with Kale and Mashed Potatoes

(3)

30 mins

60 mins

EatSmarter exclusive recipe

Plaice Rolls on Cabbage

with Herbs and Grapes

(2)

30 mins

40 mins

335 calories

Potato and Salmon Gratin

(2)

30 mins

55 mins

649 calories

Cannelloni Stuffed with Spinach and Ricotta

(2)

40 mins

70 mins

479 calories

Vegetable Gratin

(2)

30 mins

60 mins

422 calories

Creamy Garlic Soup from Innsbruck

(2)

15 mins

35 mins

244 calories

Healthier Version Of A Classic Recipe

Fried Potato Balls

(2)

20 mins

65 mins

456 calories

Vegetarian Lasagna

(2)

45 mins

105 mins

Greek Vegetable Casserole

(2)

35 mins

75 mins

202 calories

Lasagna with Gravlax and Spinach

(2)

30 mins

60 mins

Dairy-Free Toddler Food (10+ months)

Vegetable and Spelt Soup

(2)

20 mins

52 mins

254 calories

100

Creamy Cheese Soup with Shrimp

(2)

30 mins

45 mins

719 calories

EatSmarter exclusive recipe

Savory Spiced Flan with Roasted Pepper Mosaic

(1)

80 mins

90 mins

333 calories

EatSmarter exclusive recipe

Sausage Schnitzel with Green Puree

For 1 Adult and 1 Child (7-14 Years)

(1)

30 mins

563 calories

EatSmarter exclusive recipe

Rice with Peas and Cheese

(Cooking for Kids)

(1)

45 mins

70 mins

346 calories

EatSmarter exclusive recipe

Tofu Balls with Caper Sauce

and Potato-Cabbage Mash

(1)

50 mins

435 calories

EatSmarter exclusive recipe

Potato Gnocchi

with Sauteed Leeks

(1)

40 mins

75 mins

356 calories

Perch in Red Pepper Sauce

(1)

45 mins

310 calories

Vegetarian Meatballs

(1)

20 mins

65 mins

416 calories

Hearty Diet Recipe

Chestnut Soup

(1)

30 mins

60 mins

341 calories

Turkey Cutlets with Potato and Salsify Puree

(1)

40 mins

80 mins

736 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.