Hearty winter soup 

Hearty winter soup
292 kcal


Preparation:60 min
Ready in:60 min
1 serving contains (Percentage of daily recommendation)
Calories292 kcal(15%)
Protein5 g(10%)
Fat18 g(23%)
Carbohydrates33 g(13%)
Added Sugar0 g(0%)
Roughage1 g(3%)

Recipe Development: EAT SMARTER


For servings

For the soup
3 tablespoonsolive oil
1onions diced
1large Leeks sliced
4 clovesgarlic finely chopped
5 ⅓ cupsassorted Root vegetable roughly chopped
4 cupsvegetable stock
1 tablespoonchopped Dill
2 tablespoonschopped flat-leaf parsley
For the toasted garlic bread
1 headgarlic
2 tablespoonsolive oil
1French Bread sliced and toasted


1 Heat the oil in a large pan and gently cook the onions, leeks, garlic and baby vegetables for about 5 minutes, until softened.
2 Add the stock and bring to a boil. Reduce the heat, cover and simmer for 40 minutes, until the vegetables are tender, skimming frequently to remove surface scum.
3 For the garlic toast: Preheat the oven to 200°C (180° fan) 400°F gas 6.
4 Drizzle the garlic head with the olive oil. Wrap in foil and roast for about 20 minutes until golden brown. Squeeze the soft roasted garlic out onto the toasted bread.
5 Ladle the soup into serving bowls and serve with garlic toast.


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