Grilled Steaks with Vegetables

0
Average: 0 (0 votes)
(0 votes)
Grilled Steaks with Vegetables
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
For the steaks
800 grams Beef fillet
1 Zucchini
1 Eggplant
1 large carrot
salt
2 onions
olive oil
For the sauce
4 Tomatoes
1 onion
1 garlic clove
2 Tbsps olive oil
1 tsp Tomato paste
100 milliliters Red wine
1 tsp honey
Wine vinegar
1 tsp freshly chopped rosemary
rosemary (for garnish)
How healthy are the main ingredients?
olive oilTomato pastehoneyrosemaryZucchiniEggplant

Preparation steps

1.

Rinse the beef fillets, pat dry and cut into 12 thin slices. Rinse the zucchini and eggplant, trim and cut lengthwise into slices. Peel the carrot and cut into slices. Blanch in boiling salted water for 2-3 minutes. Rinse in cold water and drain. Season zucchini and eggplant with salt and leave for about 10 minutes to draw out water. Pat dry. Peel the onions and cut in half.

2.

For the sauce, dip tomatoes in boiling water, rinse in cold water, peel, quarter, core and dice. Peel and chop the onion and garlic. Fry chopped onion and garlic in hot oil. Stir in the tomato paste, add the tomatoes and deglaze with red wine. Simmer about 10 minutes and season with honey and vinegar. Add chopped rosemary and remove from the heat.

3.

Season the meat and the vegetables with salt and pepper, drizzle with olive oil and cook on the grill, 5-8 minutes. Meat may require longer or shorter cooking time (cook meat to desired doneness).

4.

Arrange meat on the vegetables, pour the sauce on the meat and serve garnished with rosemary.