Fruity Tea-time Cake
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
1 hr 35 min.
Preparation
Calories:
429
calories
Calories
Nutritional values
1 cake contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 429 kcal | (20 %) | ||
| Protein | 5.27 g | (5 %) | ||
| Fat | 20.56 g | (18 %) | ||
| Carbohydrates | 56.71 g | (38 %) | ||
| Sugar added | 16.77 g | (67 %) | ||
| Roughage | 0.75 g | (3 %) |
more nutritional values
| Vitamin A | 192.4 mg | (24,050 %) | ||
| Vitamin D | 0.77 μg | (4 %) | ||
| Vitamin E | 3.88 mg | (32 %) | ||
| Vitamin B₁ | 0.09 mg | (9 %) | ||
| Vitamin B₂ | 0.16 mg | (15 %) | ||
| Niacin | 1.12 mg | (9 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 39.8 μg | (13 %) | ||
| Pantothenic acid | 0.11 mg | (2 %) | ||
| Biotin | 0.28 μg | (1 %) | ||
| Vitamin B₁₂ | 0.48 μg | (16 %) | ||
| Vitamin C | 0.76 mg | (1 %) | ||
| Potassium | 31.13 mg | (1 %) | ||
| Calcium | 108.55 mg | (11 %) | ||
| Magnesium | 23.67 mg | (8 %) | ||
| Iron | 0.99 mg | (7 %) | ||
| Iodine | 21.75 μg | (11 %) | ||
| Zinc | 0.13 mg | (2 %) | ||
| Saturated fatty acids | 10.3 g | |||
| Cholesterol | 99.8 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 1 cup
butter (scant)
- 1 cup
caster sugar (scant)
- 4
- ½ teaspoon
- 1 ¼ cups
self-rising flour (sifted)
- ¾ cup
- ½ teaspoon
- 2 cups
Candied cherry (halved)
- ⅜ cup
How healthy are the main ingredients?
eggPreparation steps
1.
Preheat the oven to 160°C (140° fan) 325°F gas 3. Grease a deep 20 cm | 8" cake tin and line the base with non-stick baking paper.
2.
Beat the butter and sugar in a mixing bowl until light and fluffy. Beat in the eggs, one at a time until blended.
3.
Gently stir in the almond extract, flour, ground almonds and baking powder, followed by the cherries and milk.
4.
Spoon into the tin and bake for 60-75 minutes, until golden and firm to the touch. Cool completely in the tin.
5.
Turn out the cake onto a serving plate and sift a little icing sugar over the top.
