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Fruit and Cream Cakes

Name: Fruit and Cream Cakes
Total time: 50 min
Yield: 12
Ingredients: 1.5 cups All purpose flour; 0.5 cup Almond flour; 2 teaspoons Baking powder; 0.5 teaspoon baking soda; 2 eggs; 0.5 cup sugar; 0.375 cup sunflower oil; 0.5 cup plain Yogurt; 1.333 cups cream (48% fat); 2 tablespoons powdered sugar; 12 Strawberries (halved); powdered sugar (for dusting)

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Difficulty:

easy

Difficulty

Preparation:

50 min.

Preparation

Calories:

299

calories

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Nutritional values

1 muffin contains
(Percentage of daily recommendation)

Calorie	299 kcal	(14 %)
Protein	4.9 g	(5 %)
Fat	20.19 g	(17 %)
Carbohydrates	26.18 g	(17 %)
Sugar added	9.61 g	(38 %)
Roughage	1.08 g	(4 %)

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Vitamin A	139.08 mg	(17,385 %)
Vitamin D	0.76 μg	(4 %)
Vitamin E	2.37 mg	(20 %)
Vitamin B₁	0.14 mg	(14 %)
Vitamin B₂	0.2 mg	(18 %)
Niacin	1.71 mg	(14 %)
Vitamin B₆	0.03 mg	(2 %)
Folate	43.24 μg	(14 %)
Pantothenic acid	0.24 mg	(4 %)
Biotin	0.85 μg	(2 %)
Vitamin B₁₂	0.29 μg	(10 %)
Vitamin C	17.19 mg	(18 %)
Potassium	102.71 mg	(3 %)
Calcium	92.19 mg	(9 %)
Magnesium	22.59 mg	(8 %)
Iron	1.14 mg	(8 %)
Iodine	16.59 μg	(8 %)
Zinc	0.21 mg	(3 %)
Saturated fatty acids	7.46 g
Cholesterol	60.13 mg

Author of this recipe:

EAT SMARTER

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Ingredients

for

muffins

For the muffins: 1 ½ cups
All purpose flour; ½ cup
Almond flour; 2 teaspoons
Baking powder; ½ teaspoon
baking soda; 2
eggs; ½ cup
sugar; ⅜ cup
sunflower oil; ½ cup
plain Yogurt

To decorate: 1.333 cups
cream (48% fat); 2 tablespoons
powdered sugar; 12
Strawberries (halved); powdered sugar (for dusting)

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Preparation steps

For the muffins: preheat the oven to 180°C (160° fan) 350°F gas 4. Grease a 12 hole muffin tin.

Mix together the flour, ground almonds, baking powder and bicarbonate of soda in a bowl.

Whisk the eggs lightly in a mixing bowl. Stir in the sugar, oil and yoghurt and mix well.

Stir in the dry ingredients and stir until only just combined.

Spoon into the tins and bake for 20-25 minutes until golden and risen. Cool in the tins for 5 minutes then place on a wire rack to cool completely.

To decorate: whisk the cream and icing sugar until thick, but not stiff. Spoon a little on top of each muffin and decorate with the halved strawberries. Sift over a little icing sugar just before serving.

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Fruit and Cream Cakes

Nutritional values

Ingredients

Preparation steps

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