Fresh Apple Muffins

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Fresh Apple Muffins
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Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
Calories:
410
calories
Calories

Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie410 kcal(20 %)
Protein3.62 g(4 %)
Fat13.62 g(12 %)
Carbohydrates71.82 g(48 %)
Sugar added30.39 g(122 %)
Roughage4.29 g(14 %)
Vitamin A94.36 mg(11,795 %)
Vitamin D0.34 μg(2 %)
Vitamin E1.01 mg(8 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.98 mg(17 %)
Vitamin B₆0.09 mg(6 %)
Folate47.65 μg(16 %)
Pantothenic acid0.26 mg(4 %)
Biotin2.64 μg(6 %)
Vitamin B₁₂0.18 μg(6 %)
Vitamin C8 mg(8 %)
Potassium230.43 mg(6 %)
Calcium78.7 mg(8 %)
Magnesium15.18 mg(5 %)
Iron1.3 mg(9 %)
Iodine8.12 μg(4 %)
Zinc0.28 mg(4 %)
Saturated fatty acids5.7 g
Cholesterol36.29 mg

Ingredients

for
12
For the muffins
2 cups all-purpose flour
½ cup caster sugar
2 teaspoons Baking powder
1 teaspoon ground cinnamon
1 egg (beaten)
cup milk
2 Apple (peeled, cored and finely chopped)
¼ cup sunflower oil
For the buttercream
½ cup unsalted butter
2 ¼ cups powdered sugar
½ teaspoon vanilla extract
To decorate
Chocolate curl
Chocolate flake
12 Apple
lemon juice
mint
How healthy are the main ingredients?
cinnamoneggAppleApplemint
Product recommendation
For the chocolate flakes and curls: using a vegetable peeler, scrape thin curls from a chocolate bar.
Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 4 Bowls (3 größere, 1 kleine), 1 Teaspoon, 1 Small knife, 1 ggf. Blender, 1 Tablespoon, 1 Measuring cups, 1 Fine-mesh sieve, 1 Wooden spoon, 1 Plastic wrap

Preparation steps

1.
For the muffins: heat the oven to 190°C (170° fan) 375°F gas 5. Place paper cases in a 12 hole muffin tin.
2.
Put the flour, sugar, baking powder and cinnamon into a mixing bowl.
3.
Add the egg, milk, apples and oil and stir for a few seconds until just combined.
4.
Spoon into the paper cases and bake for 15-20 minutes until well risen and firm. Cool in the tin for 10 minutes, then place on a wire rack to cool completely.
5.
For the buttercream: beat the butter in a bowl until soft.
6.
Sift in the icing sugar and beat well. Beat in the vanilla.
7.
Spoon into a piping bag. Pipe swirls on each cake.
8.
Brush the apple slices with lemon juice to prevent browning. Decorate the cakes with chocolate, apple slices and mint leaves.