Eggplant Patties with Cheese Filling
Nutritional values
(Percentage of daily recommendation)
| Calorie | 348 cal. | (17 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 30 g | (20 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.2 g | (17 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 7.6 mg | (63 %) | ||
| Vitamin K | 5.3 μg | (9 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4.5 mg | (38 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 89 μg | (30 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 12.6 μg | (28 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 484 mg | (12 %) | ||
| Calcium | 208 mg | (21 %) | ||
| Magnesium | 54 mg | (18 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 4.1 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 116 mg | |||
| Complete sugar | 7 g |
Ingredients
- Ingredients
- 2 Eggplant
- salt
- 125 grams sliceable Mozzarella
- 4 Tbsps bell pepper paste
- freshly ground peppers
- 2 Tbsps Pastry flour
- 2 eggs
- 100 grams breadcrumbs
- 2 Tbsps grated Parmesan
- 2 Tbsps Poppy seeds
- vegetable oil (for cooking)
Preparation steps
Trim the eggplants, rinse and cut into 5 mm (approximately 1/4 inch) thick slices. Season with salt and let draw water about 10 minutes. Meanwhile, cut the mozzarella into thin slices. Pat the eggplants dry. Spread about half of the slices with pepper paste, top with a slice of mozzarella and season with pepper. Spread other eggplant slices lightly with paprika paste and place on top, possibly securing with toothpicks. Coat the patties in flour. Beat the eggs in a deep dish. Mix the crumbs with the Parmesan and poppy seeds in another deep plate. Dip the patties in egg then in the crumb mixture.
Cook the eggplant patties in portions in plenty of hot oil in a pan on each side until golden brown, 2-3 minutes. Drain on paper towels and serve immediately.
