Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
416 Soup recipes from EAT SMARTER
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Zucchini Soup with Smoked Salmon recipe
Zucchini Soup with Smoked Salmon
0
(0)

30 mins

30 mins

230 calories

87
Fish Soup recipe
Fish Soup
0
(0)

85 mins

85 mins

432 calories

98
Provencal Fish Stew recipe
Provencal Fish Stew
0
(0)

60 mins

60 mins

477 calories

87
Fish Soup recipe
Fish Soup
0
(0)

60 mins

60 mins

1673 calories

83
Cream of Potato Soup with Fish recipe
Cream of Potato Soup with Fish
0
(0)

30 mins

30 mins

Pollock with Vegetables and Mustard Sauce recipe
Pollock with Vegetables and Mustard Sauce
0
(0)

45 mins

45 mins

821 calories

79
Potato-salmon Soup recipe
Potato-salmon Soup
0
(0)

35 mins

35 mins

362 calories

89
Lobster Prawn Soup recipe
Lobster Prawn Soup
0
(0)

35 mins

35 mins

Cream of Potato Soup with Salmon recipe
Cream of Potato Soup with Salmon
0
(0)

30 mins

30 mins

362 calories

89
Vegetable Soup with Flounder recipe
Vegetable Soup with Flounder
0
(0)

15 mins

15 mins

Seafood Stew with Saffron recipe
Seafood Stew with Saffron
0
(0)

60 mins

60 mins

1039 calories

85
Lobster Vegetable Stew recipe
Lobster Vegetable Stew
0
(0)

120 mins

120 mins

528 calories

85
Fish Stew recipe
Fish Stew
0
(0)

30 mins

55 mins

Fish Stew with Noodles recipe
Fish Stew with Noodles
0
(0)

45 mins

45 mins

1024 calories

73
Seafood Soup with Vegetables recipe
Guilt-Free Delicacy
Seafood Soup with Vegetables
0
(0)

40 mins

60 mins

480 calories

85
Fish Soup recipe
Fish Soup
0
(0)

35 mins

35 mins

Asian Fish and Vegetable Soup recipe
Healthy Dinner
Asian Fish and Vegetable Soup
0
(0)

25 mins

25 mins

Coconut Curry Soup with Seafood recipe
Coconut Curry Soup with Seafood
0
(0)

25 mins

25 mins

360 calories

94
Consommé with Sole recipe
Consommé with Sole
0
(0)

15 mins

15 mins

Coconut Seafood Soup recipe
Coconut Seafood Soup
0
(0)

15 mins

35 mins

452 calories

95
Creamy Clam Chowder recipe
Creamy Clam Chowder
0
(0)

40 mins

65 mins

Fish Soup with Leeks recipe
Fish Soup with Leeks
0
(0)

40 mins

75 mins

Broccoli Soup recipe
Broccoli Soup
0
(0)

15 mins

25 mins

342 calories

71
Pollock with Summer Squash and Spinach recipe
Pollock with Summer Squash and Spinach
0
(0)

20 mins

55 mins

524 calories

82
Chanterelle Chowder recipe
Chanterelle Chowder

with Fish and Dill

0
(0)

20 mins

40 mins

Creamy Leek Soup with Salmon recipe
Creamy Leek Soup with Salmon
0
(0)

30 mins

55 mins

393 calories

69
Seafood Laksa recipe
Seafood Laksa
0
(0)

20 mins

35 mins

Creamy Fish Scampi Soup recipe
Creamy Fish Scampi Soup
0
(0)

30 mins

55 mins

446 calories

77
Cauliflower Soup with Salmon Skewers recipe
Cauliflower Soup with Salmon Skewers
0
(0)

35 mins

60 mins

Fish and Vegetable Soup recipe
Fish and Vegetable Soup
0
(0)

25 mins

65 mins

170 calories

74
Fish Stew recipe
Fish Stew
0
(0)

35 mins

85 mins

Fish Soup with Paprika recipe
Fish Soup with Paprika
0
(0)

20 mins

40 mins

374 calories

75

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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