Cocoa Candied Fruit Loaf

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Cocoa Candied Fruit Loaf
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Health Score:
Health Score
4,0 / 10
Difficulty:
easy
Difficulty
Preparation:
3 h. 5 min.
Preparation
Calories:
79
calories
Calories

Nutritional values

1 loaf contains
(Percentage of daily recommendation)
Calorie79 kcal(4 %)
Protein2.78 g(3 %)
Fat1.34 g(1 %)
Carbohydrates14.21 g(9 %)
Sugar added1.46 g(6 %)
Roughage0.44 g(1 %)
Vitamin A8.28 mg(1,035 %)
Vitamin D0 μg(0 %)
Vitamin E0.04 mg(0 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.04 mg(4 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate4.67 μg(2 %)
Pantothenic acid0.03 mg(1 %)
Biotin0.03 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1.76 mg(2 %)
Potassium8.46 mg(0 %)
Calcium5.54 mg(1 %)
Magnesium1 mg(0 %)
Iron1.68 mg(11 %)
Iodine0.27 μg(0 %)
Zinc0.02 mg(0 %)
Saturated fatty acids0.65 g
Cholesterol2.54 mg
Author of this recipe:

Ingredients

for
2
Ingredients
2 ⅔ cups
white Bread flour (plus extra for dusting)
1 teaspoon
easy blend Yeast
4 tablespoons
1 teaspoon
½ cup
unsweetened cocoa powder
½ cup
2 tablespoons
butter (melted)
How healthy are the main ingredients?
Strawberry

Preparation steps

1.
Mix together the flour, yeast, sugar, salt, cocoa and strawberries. Stir the butter into 280 ml of warm water. Stir the liquid into the dry ingredients then knead on a lightly oiled surface for 10 minutes or until the dough is smooth and elastic.
2.
Leave the dough to rest, covered with oiled clingfilm, for 1 – 2 hours or until doubled in size.
3.
Knead the dough for 2 more minutes, then shape it into 2 loaves. Transfer the loaves to a greased baking tray and cover with oiled clingfilm. Leave to prove for 1 hour or until doubled in size.
4.
Meanwhile, preheat the oven to 220°C (200 fan) | 425°F | gas 7.
5.
Transfer the tray to the top shelf of the oven then quickly throw a small cupful of water onto the floor of the oven and close the door. Bake for 35 minutes or until the loaves sound hollow when tapped underneath. Leave to cool completely on a wire rack.
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