Chocolate Molten Toffee Puddings

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Chocolate Molten Toffee Puddings
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Health Score:
Health Score
6,0 / 10
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
561
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie561 kcal(27 %)
Protein8.95 g(9 %)
Fat35.49 g(31 %)
Carbohydrates51.61 g(34 %)
Sugar added15.53 g(62 %)
Roughage0.33 g(1 %)
Vitamin A300.55 mg(37,569 %)
Vitamin D1 μg(5 %)
Vitamin E3.54 mg(30 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.31 mg(28 %)
Niacin2.27 mg(19 %)
Vitamin B₆0.06 mg(4 %)
Folate68.13 μg(23 %)
Pantothenic acid0.52 mg(9 %)
Biotin4.28 μg(10 %)
Vitamin B₁₂0.95 μg(32 %)
Vitamin C0 mg(0 %)
Potassium226.36 mg(6 %)
Calcium51.09 mg(5 %)
Magnesium61.14 mg(20 %)
Iron4.79 mg(32 %)
Iodine42.78 μg(21 %)
Zinc1.21 mg(15 %)
Saturated fatty acids19.86 g
Cholesterol248.83 mg
Author of this recipe:
How healthy are the main ingredients?
egg

Ingredients

for
6
Ingredients
cup
5 ounces
plain Dark chocolate (70% cocoa solids)
3
3
cup
1 cup
2 tablespoons
12

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Butter 6 small 150ml|2/3 cup pudding basins and dust with cocoa powder, shaking out the excess.
2.
Melt the butter and chocolate in a heatproof bowl set over a pan of simmering water.
3.
Whisk together the eggs, egg yolks and sugar until pale and thick.
4.
Fold in the chocolate mixture, then sift in the flour and cocoa until blended.
5.
Divide between the basins, filling each 3/4 full.
6.
Press two toffees together and submerge each in a pudding, making sure they are covered.
7.
Bake for 10-12 minutes until the tops are firm to touch but the middles still feel soft. Leave to rest for 30 seconds before removing from the basins.