Brisket Wrap with Chipotle Mayo

0
Average: 0 (0 votes)
(0 votes)
Brisket Wrap with Chipotle Mayo
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 8 h. 15 min.
Ready in
Calories:
542
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie542 kcal(26 %)
Protein33.14 g(34 %)
Fat29.57 g(25 %)
Carbohydrates33.85 g(23 %)
Sugar added0 g(0 %)
Roughage1.25 g(4 %)
Vitamin A167.08 mg(20,885 %)
Vitamin D0.23 μg(1 %)
Vitamin E2 mg(17 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.25 mg(23 %)
Niacin7.24 mg(60 %)
Vitamin B₆0.33 mg(24 %)
Folate13.67 μg(5 %)
Pantothenic acid0.44 mg(7 %)
Biotin1.13 μg(3 %)
Vitamin B₁₂2.39 μg(80 %)
Vitamin C8.37 mg(9 %)
Potassium515.21 mg(13 %)
Calcium25.54 mg(3 %)
Magnesium32.41 mg(11 %)
Iron3.78 mg(25 %)
Iodine0.3 μg(0 %)
Zinc6.46 mg(81 %)
Saturated fatty acids6.98 g
Cholesterol93.64 mg

Ingredients

for
10
Ingredients
1 flat cut Beef brisket trimmed (1.35 kg | 3 lb)
kosher salt (to taste)
freshly ground Black pepper (to taste)
non-stick cooking spray
1 ¾ cups low-sodium Beef broth
¾ cup Tomato paste
¼ cup liquid smoke
½ cup Barbecue sauce
2 teaspoons Canola oil
1 large onion (peeled and sliced)
10 Whole-wheat Tortillas (warmed)
2 cups shredded Lettuce
Potato chip (to serve)
Pickle (to serve)
For Chipotle Mayonnaise
1 cup Mayonnaise
3 canned Chipotle chiles (in adobo sauce)
1 tablespoon Adobo sauce
1 tablespoon fresh Lime juice
How healthy are the main ingredients?
Tomato pasteMayonnaisesaltonion

Preparation steps

1.
Rinse the brisket under cold running water and pat completely dry with paper towels. Rub brisket with salt and pepper.
2.
Heat a large heavy skillet over medium-high heat. Coat pan with cooking spray. Add brisket to pan; cook 8-10 minutes, browning on all sides.
3.
Meanwhile, combine broth, and tomato paste and liquid smoke Remove brisket from the pan and place into a large electric crockpot. Pour barbecue sauce over the brisket. Pour broth mixture over top. Cover and cook on LOW heat for 8 hours. Cut brisket diagonally across the grain into thin slices.
4.
Prior to serving, heat oil in a large nonstick skillet over medium-high heat. Add onion, and sauté for 10 minutes or until tender. Sprinkle lightly with salt; sauté 18 minutes or until onions are golden brown. Remove from heat. Serve over brisket.
5.
For Chipotle Mayonnaise:
6.
Combine all the ingredients in a food processor and pulse to blend. Cover and keep refrigerated until ready to use.
7.
To Serve:
8.
Spread a layer of chipotle mayonnaise over 1 side of the warmed tortillas. Layer shredded lettuce, sliced brisket, and caramelized onions. Add additional barbecue sauce if desired. Roll up tortillas and serve with chips and pickles.