Packed with tons of vitamins, protein essential fatty acids a more, walnuts are a superfood ingredient that can help you look and feel your best.

With their delicate, pleasantly sweet taste pears are one of the most beloved fruits in the world in many cultures. Read up on everything you need to know about this delicious and versatile fruit below.

Antibiotics have been used for thousands of years, scientists have found evidence of their use in ancient Roman and African civilizations. The use of antibiotics is especially prevalent in traditional medicinal practices, such as Chinese medicine where they have uses plants and plant extracts containing antimicrobials for thousands of years.